Ask Alane: Why Do I Worry So Much and How Can I Stop?
Sensitive people were designed to think. A lot. But what do you do when “overthinking” becomes “over-worrying”?
Ask Alane: How Do I Finally Find a Happy Relationship as an HSP?
Why do HSPs struggle to find happy, meaningful relationships?
Ask Alane: How Do I Deal with Criticism and Negativity as an HSP?
How do I stop taking critical comments so personally — and without having an anxiety attack?
Ask Alane: Why Are Relationships So Draining for HSPs?
Ever notice you feel drained by certain people in your life (or all of them)? Here’s what to do about it.