HSPs Must Trust Their Hearts — But Use Their Voices, Too
HSPs have important insights to contribute. Is there a way to protect ourselves while making our voices heard?
Sensitive Boys Can Be a Favorite Target of Bullies. Here’s How to Prevent It.
When boys don’t conform to the “boy code” and instead show their gentleness and emotions, they’re often bullied and ostracized. Is there a way to stop it?
Being an HSP Is a Superpower — But It’s Almost Impossible to Explain It
“We have the ability to pick up on every sense in a magnified way,” I explained. “You know how Superman can hear the tiniest pin drop from far away?”
HSPs, Here’s How to Forgive the People Who Hurt You — And Why It Will Change Your Life
hey hurt you. Hating them is valid. But what if your anger is harming you even more than they did?
Being a New Parent as a Highly Sensitive Person
As a highly sensitive parent, trying to meet the needs of your baby is relatively easy. But attempting to meet the demands of others is another story.
Scientists Don’t Consider Sensitivity a Personality Trait. Should They?
Scientists don’t include sensitivity in the ‘Big 5’ personality traits. They might be making a mistake.
4 Ways Being Highly Sensitive Is a Divine Gift to the World
There’s a reason other people look to you when the going gets tough.
9 Coping Strategies for HSPs During Times of World Upheaval
For HSPs, living in a state of unsustainable uncertainty can feel like too much to bear. But there are ways to make it easier to cope.
9 Struggles Only Highly Sensitive People Will Understand
Some experiences are universal, at least for HSPs. How many of these crazymaking struggles have you had to deal with?
Why the ‘Dictionary Definition’ of Being Sensitive Harms HSPs
In order for people to start seeing sensitivity in a more positive light, we first need to change the way we talk about it.
15 Ways HSPs Can Cultivate a Rich Inner Life, According to Science
Most HSPs have been told they’re “too in their heads.” What if that’s actually your greatest strength — and something to cultivate?
6 Ways for Highly Sensitive People to Survive in a Non-HSP World
Not a lot of people “get” sensitivity, which can make it hard to find your way in the world. Here are 6 strategies that work for HSPs, even when no one else gets you.