Are HSPs Objectively Better at Reading Body Language?
Body language can appear and disappear in less than half a second. Are HSPs better at spotting it — and can it give you an edge?
Why HSPs Burn Out So Quickly (and How to Get Relief)
For highly sensitive people (HSPs), the stress of daily life can be magnified. So what can you do to get relief — without the burnout?
The 8 ‘Secret’ Skills That Will Help You Thrive as a Highly Sensitive Person
Highly sensitive people are actually wired to rocket beyond others and thrive — if you learn how to create the environment you need. Here’s how to do it.
How To Find Your Dream Job as a Highly Sensitive Person
Your dream job may not be the one you think it is. Here’s how to know what will truly fulfill you as an HSP — and how to get a career in it.
3 Things Highly Sensitive People Can Learn From Artist Frida Kahlo
Frida Kahlo, who was likely a highly sensitive person, said, “I don’t paint dreams or nightmares, I paint my own reality.”
How to Protect Yourself from Other People’s Negative Emotions
Do negative emotions stay with you and leave you feeling exhausted or “shaken up”? Here’s how to purge them — fast.
‘Normal’ Things That Overstimulate Me as a Highly Sensitive Person
Highly sensitive people notice even the subtlest details — which can make “normal” things feel like way too much.
Please Stop Doing These 9 Things to Highly Sensitive People
1. Tell us to “push through” (when all we want is to rest and recharge)
Why Highly Sensitive People Tend to Be People-Pleasers — and How to Stop
Receiving validation feels incredible — until you end up in the “People-Pleaser Trap.” Here’s how to change your people-pleasing behavior.
Why Are Vacations So Exhausting for Highly Sensitive People?
All too often, vacations turn into one big source of overwhelm for highly sensitive people. Here’s what an HSP expert says on making your trip relaxing instead.
Are Highly Sensitive People More Prone to Relationship Anxiety?
Relationship anxiety turns small things into big things and makes good relationships go sour. Are HSPs at higher risk?
6 Affirmations Every Highly Sensitive Person Needs to Hear
HSPs, how often do you get to hear that you are worthy — and that you are enough?