How Not to Fall into the Victim Trap as an HSP
Kindness is often taken for weakness. So how do you avoid being on the bottom?
The Special Purpose of Highly Sensitive People {Poem}
In this poem, Catherine Reid Day explores how your sensitivity can allow you to know things that should be impossible.
How to Finally Stop Overthinking Things as a Highly Sensitive Person
Sensitive people and gifted people can find themselves paralyzed by constant overthinking. So how do you stop?
6 Thought-Provoking Books That Will Resonate With HSPs
Books can be a sanctuary for highly sensitive people. Here are 6 that will speak straight to your soul.
Yes, Sensitive People Can Crush It as Business Owners — Here’s How
It may be draining to run the whole ship. But the more sensitive you are, the more you knock it out of the park.
Is Some Stress Actually Good for HSPs?
Highly sensitive people want calmer, happier lives. Could certain types of stress be the secret to getting there?
Why My Marriage Ended: An HSP’s Story
As a highly sensitive person, I could not stand to see him suffer. It was easier for me to be the one in pain.
How to Survive a Family Vacation as an HSP (Without Needing Another Vacation)
Summer vacations with the family can be full on for highly sensitive people. Here’s how to cope — and skip the overwhelm.
HSPs, Can You Rewire Your Brain for Happiness?
Are highly sensitive people actually “better” at becoming happy? A recent study says yes — here’s how.
How Highly Sensitive Men Are Different From Highly Sensitive Women
Men and women are equally likely to be highly sensitive. So why do HSP men look — and act — so different?
How I Finally Learned to Stop Being So Hard on Myself
I thought my inner critic was an enemy to be destroyed. It wasn’t until I learned to make peace with it that I stepped into freedom as an HSP.
14 Amazing Things About Being a Highly Sensitive Person
Here are 14 of the most amazing things I’ve discovered about HSPs in my work as a psychologist.