How Giving Up Alcohol Allowed Me to Reconnect With My Sensitivity
As a highly sensitive person, I realized I was drinking to feel less, but as a result, I was feeling so much more.
As a highly sensitive person, I realized I was drinking to feel less, but as a result, I was feeling so much more.
For highly sensitive people, a book is more than just a good story. It’s a refuge.
Moving can be overwhelming for anyone. Yet with a few tools in place — like taking breaks to recharge — you can survive a move as an HSP.
A bad childhood — or child abuse — has an even bigger impact if you’re a highly sensitive person. But can you still recover, or even thrive?
Do HSPs have the potential to be the best leaders in the world?
They need us to put what they feel and experience into words that teachers will understand. Here’s how.
Stress, conflict, anxiety, and too many demands. What should you do when emotions and life overwhelm you — without crashing out?
Here are the five biggest misconceptions about high sensitivity — and the truth that people need to understand instead.
When HSPs fall in love, they fall hard. So how do you know you’re not going to get burned?
What does it really mean when someone says you are “overreacting” or “too much”?
One of the drawbacks of being highly sensitive is that change can be difficult — and even overload your brain. Is there a way to change that?
How dimly-lit places help HSPs decompress from all the stimuli of bright lights
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