Living as an HSP is not easy, and each day can be exhausting. But adopting…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
When you hit your 30s, chances are your priorities will change, making it easier to…
HSPs are pros at forming deep connections with people. So, as an entrepreneur, don’t be…
- Self-Development / May 3, 2021
How Toxic Generational Patterns Affect HSPs (and What You Can Do to Break Them)
When you live life through your subconscious mind — which absorbs experiences like a sponge…
Due to a biological difference, HSPs process information deeply, so they need different things in…
Don’t make these mistakes with your HSP friend, spouse, or coworker.…
By knowing our attachment style, we can begin to understand how — and why —…
For HSPs, spirituality can involve so much more than belonging to a church. It simply…
One example of overwhelm is if other people’s emotional baggage makes you feel like it’s…
- Relatable / April 21, 2021
Before I Realized I Was an HSP, I Hid My Sensitivity for Decades. Here’s How I ‘Coped’
I did my best to fit in and be like everyone else, not realizing that…
To HSPs, job satisfaction is often about doing meaningful work. But due to their extremely…
“Getting into the flow” can help calm the overstimulated HSP mind.…
