Large crowds, noisy environments, an outsized to-do list — situations like these can leave highly sensitive…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
- Self-Development / December 7, 2018
8 Things All Highly Sensitive People Need to Survive the Holidays
The holidays can be tough for anyone, but they can be especially stressful when you're…
- Self-Development / December 5, 2018
Highly Sensitive People: How to Calm Down When You Feel Crazy Stressed
If you're highly sensitive, you process stimulation deeply — which means stress can be more…
It's not your responsibility to carry other people’s emotional distress, and equally important, it helps…
My sensitivity gives me empathy, creativity, and the ability to feel emotions deeply. Here are…
- Self-Development / November 28, 2018
7 Signs You’re Highly Sensitive (and How to Keep It From Holding You Back)
If you find it difficult to move on with your day after you've encountered someone…
Known as highly sensitive people, these individuals are the 15 to 20 percent of the…
The truth is, being sensitive means you notice things, you care about people's feelings, and…
Sensitive or not, everyone gets stressed from time to time. It’s a normal part of…
I can’t stand chaos. I hate loud environments. Art makes me cry. No, I'm not…
Like almost every other highly sensitive introvert on the face of the planet, I spent…
Repressing emotions and sensitivity has devastating effects on men and the people who love them…