There are a lot of well-intentioned therapists, but not all therapists are right for highly…
- Self-Development / March 25, 2019
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
You would think their bad behavior would turn me off, but paradoxically, it made me…
If you're a highly sensitive person with a rainforest mind, it’s time you start saying…
As highly sensitive people, emotional overwhelm (unfortunately) is something we are used to. But does…
If your space looks like a maze, your life starts to feel like one, too.…
High sensitivity is a gift — if you can help your teen harness it. …
- Self-Development / March 11, 2019
How to Survive the Chaos of Selling Your House and Moving as an HSP
Moving is one of the biggest stressors in life. So what if you're an HSP…
The bigger the group and the higher the expectations, the more it's just a marathon…
To heal your emotional triggers, you must begin to compassionately examine and shift any beliefs…
"We have the ability to pick up on every sense in a magnified way,” I…
Let’s take a look at what causes insecurity for highly sensitive people, plus I’ll share…
For a highly sensitive person, breakups aren't just a matter of heartbreak the emotional impat…