Sensitive or not, everyone gets stressed from time to time. It’s a normal part of…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
I can’t stand chaos. I hate loud environments. Art makes me cry. No, I'm not…
Like almost every other highly sensitive introvert on the face of the planet, I spent…
Repressing emotions and sensitivity has devastating effects on men and the people who love them…
Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But…
Highly sensitive people are wired to be extra sensitive to emotions, energy, sounds, and physical stimulus.…
Open offices are terrible. They actually lower productivity and make people sick. And if you're…
- Parenting / November 5, 2018
Sensitive Boys Can Be a Favorite Target of Bullies. Here’s How to Prevent It.
When highly sensitive boys don't conform to the "boy code" and instead show their gentleness…
- Self-Development / November 2, 2018
5 Essential Things to Tell Your Therapist If You’re Highly Sensitive
Not all therapists have had highly sensitive patients before. Here's what you can do to…
These three things have the power to completely overwhelm highly sensitive people — but here's…
Here are the five biggest misconceptions about high sensitivity — and the truth that people…
By practicing mindfulness, we can lower our stress and deal with our emotions in a…