Everything from being overworked to having too many post-work commitments can make HSPs overwhelmed.…
- Relatable / February 24, 2021
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
Yes, it’s perfectly normal if you see me stress baking or tearing up at the…
HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits…
If you’re a perfectionist who reacts strongly to people’s comments, it might be time to…
When your highly sensitive soul is feeling overwhelmed, these questions can help make you feel…
HSPs are all about the details, which can be a very powerful tool in your…
HSPs thrive in relationships where they feel seen, heard, and valued. And if we want…
HSPs’ heightened senses enable them to better pick up on subtleties from ASMR, like the…
Living abroad may be overwhelming at first, but it enables HSPs to be truly exposed…
One way for HSPs to heal childhood wounds is to practice sitting with uncomfortable sensations…
If your HSP mind is overstimulated when you’re awake, it may stay that way while…
I am the proud descendant of all the races who call Guyana home, but in…