As a highly sensitive person and empath, I felt other people's stress, tension, and brokenness…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
Due to a biological difference, HSPs process information deeply, so they need different things in…
Empaths have the unique ability to sense and absorb the feelings of others — and…
If you get stressed when other people are stressed, you might be a highly sensitive…
Whether it’s their daily commute or just getting groceries, HSPs may struggle with overstimulation from…
Holiday get-togethers can be exhausting and overwhelming for highly sensitive people, who process everything deeply.…
- Self-Development / November 18, 2019
Why Doctor Visits Really Are Different for Highly Sensitive People
Highly sensitive people are easily receptive to pain — both physical and emotional — which…
For highly sensitive people, who feel and process things deeply, staying healthy may look very…
- Self-Development / November 11, 2019
How to Stop Letting Other People Upset You When You’re a Sensitive Person
Deep neutrality feels like being the barometer for what’s going on around us rather than…
Cause of death: too much Christmas-ing.…
"HSP, you are enough." <3 …
Does too much noise or activity feel like a force crushing down? You might be…