Telling someone they are "overreacting" or they should "lighten up" disconnects them from their emotional…
- Relatable / September 17, 2021
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
Using these tactics, you can thrive — not just survive — in stimulating social environments…
- Relatable / September 13, 2021
TV and Movie Characters You’ll Relate to as a Highly Sensitive Person
A lot of TV and movie characters are highly sensitive and have the emotional equivalent…
Highly sensitive people care deeply for others — but it can result in burnout if…
They need us to put what they feel into words that teachers will understand.…
Highly sensitive people have many strengths — including empathy and being intuitive — that make…
From spending time in nature to getting some alone time, it’s all about the little…
Highly sensitive people get overstimulated easily — and when you’re a pregnant HSP, this is…
If a situation you can’t control has long-term residency in your head, you’re probably overthinking…
Taking them to a hectic hotspot or surprising them are two things you should avoid…
While social anxiety is a mental condition requiring treatment, high sensitivity is a personality trait…
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than…