Signs of compassion fatigue include chronic exhaustion, isolation, trouble sleeping, and more.…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
I used to think there was something wrong with me because I move slower and…
For highly sensitive people, sleep is a magical elixir.…
Highly sensitive people crave a deep sense of connection with their partner, but they don't…
I thought my inner critic was an enemy to be destroyed. It wasn't until I…
For highly sensitive people, the new year can be an especially meaningful time of reflection. In…
Is there a highly sensitive person (HSP) in your life? Sometimes their behavior can seem…
HSPs thrive on depth and thoughtfulness, which can be hard in a frequently rushed and…
Being an empath comes with some amazing qualities, but it can also make life feel…
When you're a highly sensitive person, sometimes "little things" are too much.…
As a highly sensitive person, the holidays are often too much of everything for me.…
Are you a highly sensitive person? If you relate to most of these signs, there's…