For highly sensitive people, who feel and process things deeply, staying healthy may look very…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
- Self-Development / November 11, 2019
How to Stop Letting Other People Upset You When You’re a Sensitive Person
Deep neutrality feels like being the barometer for what’s going on around us rather than…
Cause of death: too much Christmas-ing.…
"HSP, you are enough." <3 …
Does too much noise or activity feel like a force crushing down? You might be…
- Self-Development / October 28, 2019
4 Pitfalls of the Highly Sensitive Person (and How to Avoid Them)
In a world that shames people who are “too sensitive,” every highly sensitive person faces…
As highly sensitive people, we "see behind the curtain," feeling and understanding what others do…
Are you the one who knows what an animal needs or tries to communicate with…
Opinion: It might be the best relationship decision you'll ever make.…
It was as if my senses had tensed up and recoiled out of self-defense.…
- Personal Stories / October 9, 2019
What It’s Like Growing Up as a Highly Sensitive Child in a Chaotic Home
Through divorces, stepfathers, and endless moves, I carried the weight of being the "sensitive" child,…
Not every sensitive soul looks sensitive on the outside.…