If negative emotions stay with you and leave you exhausted or overwhelmed, you need to…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
For highly sensitive people, who are far more influenced by their environment, living with someone…
When you view your highly sensitive traits as beautiful gifts, you put them front and…
My jumpy nerves can barely handle it, but the creepy and the thrilling completely fascinate…
We need to encourage highly sensitive children to love their sensitivity from a young age.…
It's easy to feel overwhelmed or "stuck" in negative emotions like anger, sadness, or anxiety,…
The line between “I want to make it better” and “it must be my fault”…
Do you have a highly sensitive person (HSP) in your life? Because HSPs process everything…
As a kid, I would never have been able to get on stage or own…
It took me a long time to develop better relationships and a stronger sense of…
My family didn’t understand why things affected me so deeply. Here’s what highly sensitive people…
Highly sensitive people process and feel things deeply. Words really matter to us. So how…