The secret to an empath’s wellbeing is to break the momentum of sensory overload before…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
Anyone else have a friend who's a "crazymaker?"…
We're not interested in your crazy loud stimuli.…
When you’re sensitive by nature, it can shape your loneliness — turning it into a…
We're not comfortable telling you the whole story — until we trust you.…
Every highly sensitive person (HSP) needs a sanctuary: a place to recover from overstimulation and…
The Danish concept of hygge is the best self-care regimen I've ever given myself as…
- Self-Development / August 19, 2019
How to Deal With Overstimulation (and Why It Matters to the HSP Man)
New advice from Tom Falkenstein's book "The Highly Sensitive Man" shows how overstimulation is at…
You're not watching the same movie that I'm watching.…
For a highly sensitive person, alcohol can act like a "mute button" on a too-loud…
#4 We need your patience, not your anger.…
I'd like to be able to eat without earplugs. …