Unfortunately, bullies often target people who may seem “weak,” like HSPs. But there’s a way…
- Self-Development / September 28, 2022
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
- Science / September 26, 2022
The Link Between Being an HSP and Chronic Health Issues, According to Science
Does being a highly sensitive person make someone more prone to health issues, like chronic…
- Self-Development / September 23, 2022
For Men, Being a Highly Sensitive Person Really Is Different. Here’s Why.
In a society that values typically masculine traits — like stoic and assertive — being…
Once you see how your partner’s sensitivity is an asset to your life, not a…
I lived 50 years of my life believing that my sensitivity was a “weakness,” something…
I had to realize that being an HSP doesn’t make us weak at all. In…
There’s no “one-size-fits-all” solution to anxiety and depression. Instead, here’s what actually works, according to…
- Self-Development / September 12, 2022
How Highly Sensitive People Can Flourish in a Non-Sensitive Society
HSPs are often told we’re not “normal” and need to “fix” our sensitive traits. Here’s…
- Science / September 9, 2022
HSPs, Is It Hard for You to Focus On One Task? You May Be Suffering From ‘Information Overload’
Highly sensitive people may experience information overload more than others. Here's what you can do…
Your body is the vehicle for all your emotions, stress, and fears. It's also the…
When looking for your dream job as an HSP, there is a difference between what…
- Career / September 2, 2022
How to Thrive Working in a Caring Profession as an HSP, According to a Therapist
As an HSP, it can be difficult to turn off the desire to help —…