Instead of becoming conflict-avoidant, I’ve learned a little “conflict jujutsu” to keep myself balanced. …
- Self-Development /
- October 14, 2020
- Self-Development / October 7, 2020
The Top 7 Challenges of Highly Sensitive People, According to a Therapist
I asked hundreds of HSPs about their biggest challenges. Here’s what they told me.…
For the first time, I thought: Am I fat?…
- Self-Development / September 23, 2020
How to Build Emotional Resilience as a Highly Sensitive Person
I used to think emotional resilience and sensitivity were mutually exclusive — but they make…
High sensation seekers love novelty and hate boredom, which can be especially tricky to balance…
We HSPs are arguably more at home in the enigmatic terrain of intuition than we…
Anyone is welcome in my world, but there are a few rules, because I’m choosing…
I knew that something needed to change when I’d walk in the door, drop the…
- Self-Development / August 19, 2020
10 Tips for Surviving an Outrage-Fueled Internet as a Highly Sensitive Person
There are days when I just want to chuck my phone in a lake.…
I'm both an HSP and a full-time traveler. Here’s how I make my journeys into…
We can’t control how other people react to us, but we can rewrite the conversation…
Kindness is often taken for weakness. So how do you avoid being on the bottom?…