Dear sensitive soul, High sensitivity is beautiful, and beauty is sought after by others. That’s why others often pursue you. They see the thoughtful, conscientious, caring…
- Self-Development /
- October 15, 2018
Highly sensitive people absorb toxicity like a sponge, so they must give themselves permission to…
The highly sensitive soul craves quiet and simplicity. These four ideas will help you declutter…
- Self-Development / September 19, 2018
Why Highly Sensitive People Get Mentally and Emotionally ‘Flooded’
"Flooding" means to be overwhelmed emotionally or mentally. Here's why HSPs are especially susceptible to…
- Self-Development / September 17, 2018
Why Therapy Can Be a Nightmare for HSPs (But Doesn’t Have to Be)
If you’re highly sensitive and you’ve had a bad therapy experience, you need to know:…
For highly sensitive people, criticism isn't something they can just "shrug off." Here's why, plus…
- Self-Development / September 10, 2018
How to Overcome Shame and Self-Doubt as a Highly Sensitive Person
Sadly, many highly sensitive people feel like something's wrong with them. They've been told they're…
For highly sensitive people, a good night's sleep is absolutely crucial. Here's why, and how…
- Self-Development / August 20, 2018
Highly Sensitive People, You’re Not Responsible For Other People’s Feelings
Many highly sensitive people struggle with people-pleasing. But we simply cannot be in charge of…
- Self-Development / August 6, 2018
How Highly Sensitive People Can Stop Saying Yes When They Want to Say No
Here's why highly sensitive people are prone to saying yes — even when it comes…
Highly sensitive or not, silence is good for the brain — but highly sensitive people…
- Self-Development / July 30, 2018
News Overload Is Real. Here’s How It Affects Highly Sensitive People.
Thanks to the highly sensitive person's extraordinarily responsive nervous system, the barrage of polarizing news…