Using these tactics, you can thrive — not just survive — in stimulating social environments as an HSP.…
- Self-Development /
- September 15, 2021
Highly sensitive people care deeply for others — but it can result in burnout if…
Highly sensitive people have many strengths — including empathy and being intuitive — that make…
Since highly sensitive people get overstimulated so easily, it’s important to have an “HSP Mental…
‘Climate grief’ is loss and anxiety you may feel about the climate and how it’s…
One example of a cognitive distortion is “filtering,” when you look at a situation through…
Teachers who are patient, kind, and enthusiastic about helping a student learn are vital to…
If you have a victim mentality, you perceive your life as happening to you instead…
I no longer wished to “fix” my sensitivity. Instead, I created a life that aligned…
You may not feel like you need to seek help, but that’s the dangerous irony:…
Highly sensitive people may feel like they’re on an emotional seesaw — overstimulated, less stimulated,…
“As a highly sensitive person who wanted her family to be happy, I used to…