Receiving validation feels incredible — until you end up in the “People-Pleaser Trap.” Here's how to change your people-pleasing behavior.…
- Self-Development /
- May 13, 2022
It took years, but I finally reached a breaking point: I decided to stop feeling…
- Self-Development / April 22, 2022
The 8 ‘Secret’ Skills That Will Help You Thrive as a Highly Sensitive Person
Highly sensitive people are actually wired to rocket beyond others and thrive — if we…
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural…
The first step to “doing nothing” as a highly sensitive person is to stop shaming…
- Self-Development / April 15, 2022
6 Ways Highly Sensitive People Benefit From Therapy, According to the Therapist
Because highly sensitive people get overstimulated easily, the right therapist can help them navigate their…
As a highly sensitive person, you’re wired to sense the subtle, which will help when…
Even though highly sensitive people are experts at taking care of others, they need to…
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a…
- Self-Development / March 28, 2022
How I Finally Reached My Potential as a Highly Sensitive Person (And How You Can, Too)
The first step in reaching your potential as a highly sensitive person is accepting that…
Similar to getting a check-up at the doctor, HSPs should check in with themselves throughout…
For a highly sensitive person, alcohol can act like a "mute button" on a too-loud…