Large crowds, noisy environments, an outsized to-do list — situations like these can leave highly sensitive people feeling overwhelmed or overstimulated.…
- Self-Development /
- December 10, 2018
- Self-Development / December 7, 2018
8 Things All Highly Sensitive People Need to Survive the Holidays
The holidays can be tough for anyone, but they can be especially stressful when you're…
- Self-Development / December 5, 2018
Highly Sensitive People: How to Calm Down When You Feel Crazy Stressed
If you're highly sensitive, you process stimulation deeply — which means stress can be more…
It's not your responsibility to carry other people’s emotional distress, and equally important, it helps…
- Self-Development / November 28, 2018
7 Signs You’re Highly Sensitive (and How to Keep It From Holding You Back)
If you find it difficult to move on with your day after you've encountered someone…
- Self-Development / November 2, 2018
5 Essential Things to Tell Your Therapist If You’re Highly Sensitive
Not all therapists have had highly sensitive patients before. Here's what you can do to…
These three things have the power to completely overwhelm highly sensitive people — but here's…
By practicing mindfulness, we can lower our stress and deal with our emotions in a…
Highly sensitive people possess powerful strengths. But in order to access those strengths, they must…
Dear sensitive soul, High sensitivity is beautiful, and beauty is sought after by others. That’s…
Highly sensitive people absorb toxicity like a sponge, so they must give themselves permission to…
The highly sensitive soul craves quiet and simplicity. These four ideas will help you declutter…