The very things that make us most sensitive — like how we feel others’ emotions — also make us great at effecting change.…
- Self-Development /
- January 11, 2021
- Self-Development / December 30, 2020
4 Critical Things That Helped Me Finally Get Some Peace in Life as an HSP
HSPs have more power than they think to take away stress and replace it with…
- Self-Development / December 28, 2020
9 Ways for Empaths to Deal With Grief, According to a Funeral Director
How do you deal with loss when every emotion hits you extra hard?…
- Self-Development / December 24, 2020
5 Simple Ways to Access Your Intuition as a Highly Sensitive Person
Research indicates that our intuition is guided by our unconscious mind. Here’s how HSPs can…
Every HSP has big emotions. Not every HSP knows what to do with them —…
Being an HSP can be a world-changing strength, or it can be a burden. Here’s…
From time in nature to a sense of purpose, there are certain things that empaths…
- Self-Development / December 16, 2020
7 Ways Your Life Will Change for the Better When You Embrace Your Sensitivity
Before I realized I was highly sensitive, it was as though the majority of people…
Not only can journaling help you process difficult emotions, it can also help you cultivate…
Every HSP needs a sanctuary, a place to relax, recover from overstimulation, and process feelings.…
- Self-Development / November 28, 2020
16 Ways to Calm the Heck Down When You’re a Highly Sensitive Overthinker
There are tried and true ways to change your response to stressful situations, even if…
Angry, negative, and toxic people drain sensitive people, who need to feel emotionally safe in…