Unfortunately, bullies often target people who may seem “weak,” like HSPs. But there’s a way for you to use your sensitivity to “fight” back.…
- Self-Development /
- September 28, 2022
- Self-Development / September 23, 2022
For Men, Being a Highly Sensitive Person Really Is Different. Here’s Why.
In a society that values typically masculine traits — like stoic and assertive — being…
I lived 50 years of my life believing that my sensitivity was a “weakness,” something…
I had to realize that being an HSP doesn’t make us weak at all. In…
- Self-Development / September 12, 2022
How Highly Sensitive People Can Flourish in a Non-Sensitive Society
HSPs are often told we’re not “normal” and need to “fix” our sensitive traits. Here’s…
Your body is the vehicle for all your emotions, stress, and fears. It's also the…
You can't turn traumatic memories into positive ones, but you can change the story you…
- Self-Development / August 22, 2022
6 Ways HSPs Can Take Control of Their Environment in Difficult Times
HSPs are often overstimulated by their environments, and this is magnified during difficult times. But…
- Self-Development / August 19, 2022
Why HSPs Use Alcohol to ‘Turn Off’ Being Sensitive — And How to Stop
It took me years to realize that alcohol was a dimming switch that slowly turned…
For an HSP's powerful, deep-processing mind, understimulation can start to feel a lot like burnout.…
The past couple of years weren’t easy, especially for HSPs. But the lessons I learned…
HSPs feel like if we don't say “yes,” we’ll disappoint someone. But those “yes’s” add…