As an HSP in the city, I learned to work with the noise and embrace…
- Self-Development / July 4, 2022
This Is What a Real Apology Looks Like (And Why They’re So Hard to Get)
Saying, “I’m sorry” is about much more than the words — it’s about the empathy,…
When I was in “overdrive” mode, it was like I was in a fog because…
There are many mental health game-changers HSPS can try — usually, it requires trial and…
- Self-Development / June 22, 2022
Why HSPs Need More Personal Space (And How to Get People Out of It)
If you get the heebie-jeebies when someone's in your space bubble, you might be a…
Highly sensitive people make great volunteers because it allows them to tap into their strengths,…
With both my queer and HSP identities, over the years, pride replaced shame — and,…
Going to therapy can change your life because it allows you to safely explore blind…
- Self-Development / June 10, 2022
How to Let Go of Perfectionism as an HSP — and Strive for Excellence
Perfectionism is like jet fuel for my anxiety. But what if HSPs can turn it…
As a highly sensitive person, it’s a constant struggle between trying to mesh my Chinese…
- Self-Development / June 3, 2022
Why Boundaries Are Crucial for Highly Sensitive People — And How to Set Them
Setting boundaries seems hard — until you get that first beautiful taste of peace and…
- Self-Development / June 1, 2022
How to Live Your ‘Best Life’ as a Highly Sensitive Person — And Find Meaning
Every HSP's "best life" is different, but they all lead to one place — finding…