There are a lot of well-intentioned therapists, but not all therapists are right for highly…
- Self-Development / March 25, 2019
You would think their bad behavior would turn me off, but paradoxically, it made me…
If you're a highly sensitive person with a rainforest mind, it’s time you start saying…
As highly sensitive people, emotional overwhelm (unfortunately) is something we are used to. But does…
If your space looks like a maze, your life starts to feel like one, too.…
- Self-Development / March 11, 2019
How to Survive the Chaos of Selling Your House and Moving as an HSP
Moving is one of the biggest stressors in life. So what if you're an HSP…
The bigger the group and the higher the expectations, the more it's just a marathon…
To heal your emotional triggers, you must begin to compassionately examine and shift any beliefs…
Let’s take a look at what causes insecurity for highly sensitive people, plus I’ll share…
- Self-Development / February 8, 2019
6 Tips for Highly Sensitive People and Empaths to Protect Their Energy
Highly sensitive people (HSPs) and empaths have the unique ability to absorb other people's emotions…
From one highly sensitive person to another — please, don’t limit yourself to just surviving. You are…
- Self-Development / January 28, 2019
‘Forest Bathing’ Is a Thing, and It Can Heal Highly Sensitive People
Forest bathing is spending time in the woods, but doing so in a way that's…