How to Recover From a Breakup as an HSP
For HSPs, a breakup can feel like riding a vicious wave where the nervous system cannot “right” itself. Here’s how to not drown.
9 Things HSPs Need Their Partners to Understand
HSPs often feel that they’re “alone” even when their partner is right there. Here’s what we want you to know to understand us.
How to Advocate for Your Sensitive Child
They need us to put what they feel and experience into words that teachers will understand. Here’s how.
10 Signs You’re in a Healthy Relationship as an HSP
When HSPs fall in love, they fall hard. So how do you know you’re not going to get burned?
What Highly Sensitive People Value Most in a Friend
Healthy HSP friendships deeply support each other, using listening as a two-way street.
Why Ending a Friendship Overwhelms Highly Sensitive People
The typical advice doesn’t work for HSPs, so here’s what I did instead.
Do You Crave Deeper, More Meaningful Friendships? You’re Not Alone
For sensitive people, the types of connections we make can either feed us or drain us.
13 Tips for Raising a Sensitive Boy
Raising a sensitive boy starts with a shift in mindset — teach him that his sensitivity is a strength, not a weakness.
9 Confessions of a Highly Sensitive Mom
Yes, it’s perfectly normal if you see me stress baking or tearing up at the slightest thing (like a sweet text from my daughter).
Anxious and Fatigued Teen? They Might Be Highly Sensitive
Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.
The 7 Best Things About Dating a Highly Sensitive Person
Could your partner’s sensitive side be exactly what pulls you to them?
How to Survive a Fight With Your Partner When You’re the Sensitive One
Although being sensitive can make arguing more difficult, it doesn’t have to be a horrible experience.