How to Recover From a Breakup as an HSP
For HSPs, a breakup can feel like riding a vicious wave where the nervous system cannot “right” itself. Here’s how to not drown.
For HSPs, a breakup can feel like riding a vicious wave where the nervous system cannot “right” itself. Here’s how to not drown.
HSPs often feel that they’re “alone” even when their partner is right there. Here’s what we want you to know to understand us.
They need us to put what they feel and experience into words that teachers will understand. Here’s how.
When HSPs fall in love, they fall hard. So how do you know you’re not going to get burned?
Healthy HSP friendships deeply support each other, using listening as a two-way street.
The typical advice doesn’t work for HSPs, so here’s what I did instead.
For sensitive people, the types of connections we make can either feed us or drain us.
Raising a sensitive boy starts with a shift in mindset — teach him that his sensitivity is a strength, not a weakness.
Yes, it’s perfectly normal if you see me stress baking or tearing up at the slightest thing (like a sweet text from my daughter).
Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.
Could your partner’s sensitive side be exactly what pulls you to them?
Although being sensitive can make arguing more difficult, it doesn’t have to be a horrible experience.
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