Shrinking your to-do list, taking actual lunch breaks, and squeezing in naps are just a few ways to calm down your overstimulated HSP senses.…
- Relatable /
- January 15, 2021
Our emotions have been flooded with hate, negativity, and powerlessness — but this doesn’t mean…
Dolly Parton is an example of what's possible when we lean into our high sensitivity…
I used to think there must be something wrong with me if I enjoy this…
Highly sensitive people take in every detail and see every connection. The result is a…
Let’s not pretend we’ll all emerge stronger, but there are five key lessons highly sensitive…
Science suggests emotions are “contagious” — and some people catch them more than others. …
We work long hours, endure toxic environments, and push ourselves way past our limit —…
Nowhere to go, no one to see, nothing to do. Here’s how HSPs can stop…
1 in 5 people are born with a trait that causes them feel emotions strongly…
When you're a highly sensitive person, sometimes "little things" are too much.…
Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover…