As a highly sensitive person, you can’t just flip a switch and stop absorbing emotions. But can you learn to control it?

For about 1 in 5 people, the world seems a little “louder” — and they may do some “strange” things to take it on.

Due to a biological difference, HSPs process information deeply, so they need different things in life to be happy.

Sensitive people were designed to think. A lot. But what do you do when “overthinking” becomes “over-worrying”?

If you’re a sensitive empath, just being around other people can turn your day into a roll coaster. Here’s how to handle it — and your other biggest struggles.

Highly sensitive people take in every detail and see every connection. Are they destined to be deep thinkers?

Being an HSP can be frustrating, exhausting, and just plain hard. Do the good parts make it all worthwhile?

Sometimes the mind of an HSP operates like a game of chess: They’re always thinking a few steps ahead to prevent overwhelm.

Our capes may be invisible, but highly sensitive people have several superpowers, from having spidey senses to being able to teleport into someone else’s shoes.

If a situation you can’t control is living rent-free in your head, you’re probably overthinking it. Here’s what to do about it.

What makes a highly sensitive person happy? The answers may be a little “different,” but they’re so worth it.