Highly sensitive people take in every detail and see every connection. The result is a…
Let’s not pretend we’ll all emerge stronger, but there are five key lessons highly sensitive…
Science suggests emotions are “contagious” — and some people catch them more than others. …
We work long hours, endure toxic environments, and push ourselves way past our limit —…
Nowhere to go, no one to see, nothing to do. Here’s how HSPs can stop…
1 in 5 people are born with a trait that causes them feel emotions strongly…
When you're a highly sensitive person, sometimes "little things" are too much.…
Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover…
Due to their wiring, highly sensitive people observe more, think more, and move slower —…
An emotional hangover happens when you’ve reached your limit on processing and responding to emotions…
These "normal" behaviors are foreign, uncomfortable, and often downright baffling to sensitive souls.…
It’s time to embrace your inner much-ness. …