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Sensitive Refuge
Why Highly Sensitive People Make the Best Leaders

Why Highly Sensitive People Make the Best Leaders

Do HSPs have the potential to be the best leaders in the world?

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Why Your Workplace Doesn’t Value HSPs — and How to Change That

Why Your Workplace Doesn’t Value HSPs — and How to Change That

Your workplace can value your HSP nature if you help others understand you and what you need — and the unique abilities you bring to the table.

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Empathy Is a Rare and Valuable Strength in the Workforce

Empathy Is a Rare and Valuable Strength in the Workforce

Actually caring about the people you’re working with — and doing what’s good for them — is a recipe for success.

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5 Things I Wish the Work World Understood About HSPs

5 Things I Wish the Work World Understood About HSPs

As an HSP, I’ve always felt misunderstood in the work world.

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How To Find Your Dream Job as a Highly Sensitive Person

How To Find Your Dream Job as a Highly Sensitive Person

Your dream job may not be the one you think it is. Here’s how to know what will truly fulfill you as an HSP — and how to get a career in it.

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Rethinking Your Career? 4 Things HSPs Should Consider

Rethinking Your Career? 4 Things HSPs Should Consider

Even if it seems impossible to rethink and switch careers, it’s not — when you do, you’ll feel satisfied that you found a job you love.

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Is Working from Home Better or Worse for Sensitive People?

Is Working from Home Better or Worse for Sensitive People?

Does working from home offer peace and focus — or a whole new host of problems?

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How to Set Work-Life Boundaries That Actually Work

How to Set Work-Life Boundaries That Actually Work

Sensitive people may be at higher risk of burning out. Here’s how to actually get work-life balance — without looking unprofessional.

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Escaping from Work Addiction as a Highly Sensitive Person

Escaping from Work Addiction as a Highly Sensitive Person

Are highly sensitive people more likely to overwork themselves — and how do they stop?

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The 7 Best Careers for a Highly Sensitive Person

The 7 Best Careers for a Highly Sensitive Person

Sensitive people seek jobs that are meaningful and won’t lead to overwhelm. The best way to find that is by starting with your unique strengths.

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5 Reminders for Any HSP Navigating a Layoff

5 Reminders for Any HSP Navigating a Layoff

Highly sensitive people tend to take things personally, including being laid off. But keep these things in mind before you do.

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What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person

What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person

For highly sensitive people, working in a cutthroat business world can be a challenge. But that changed once I learned to embrace my HSP superpowers — not just at work, but at home.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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