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Sensitive Refuge
Opinion: The Best Life Coaches Are Highly Sensitive People

Opinion: The Best Life Coaches Are Highly Sensitive People

HSPs have the ability to listen deeply and show great empathy toward others, which are huge assets for a life coach to have.

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How Being an HSP Contributes to My Career as a Psychotherapist

How Being an HSP Contributes to My Career as a Psychotherapist

As a highly sensitive person, empathy and compassion are two qualities which greatly contribute to my career as a psychotherapist.

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10 Good (and Not-So-Good) Things About Being an HSP Writer

10 Good (and Not-So-Good) Things About Being an HSP Writer

A good thing about being an HSP writer is having perfectionistic tendencies, which can also be a not-so-good thing.

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Why Your Workplace Doesn’t Value HSPs — and How to Change That

Why Your Workplace Doesn’t Value HSPs — and How to Change That

Your workplace can value your HSP nature if you help others understand you and what you need, like dedicated downtime each day.

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Why Highly Sensitive People Are Well-Suited to Working With Kids

Why Highly Sensitive People Are Well-Suited to Working With Kids

Highly sensitive people are extraordinarily skilled at “seeing” others and knowing what they need — which includes kids.

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How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

HSPs are pros at forming deep connections with people. So, as an entrepreneur, don’t be afraid to use those connections.

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HSPs, You Were Born to Be a Business Owner. Here’s Why

HSPs, You Were Born to Be a Business Owner. Here’s Why

HSPs have an arsenal of traits that make them ideal to be their own boss, like the way they connect with people.

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3 Steps to Take if You Want to Be Self-Employed as an HSP

3 Steps to Take if You Want to Be Self-Employed as an HSP

HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits when it comes to working for yourself.

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12 Ways High Sensitivity Is Your Greatest Strength in the Workplace

12 Ways High Sensitivity Is Your Greatest Strength in the Workplace

HSPs are thoughtful, conscientious, and empathetic — all of which make them indispensable in the workplace.

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7 Ways to Make Your Home Office Work for You as a Highly Sensitive Person

7 Ways to Make Your Home Office Work for You as a Highly Sensitive Person

A few simple tweaks can dramatically change the work-from-home experience.

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This Is How Highly Sensitive People Succeed in the Workplace

This Is How Highly Sensitive People Succeed in the Workplace

Although the world seems to prefer aggressive personalities, our HSP superpowers are secret weapons that can lead to success.

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How to Deal With Emotional Flooding in the Workplace

How to Deal With Emotional Flooding in the Workplace

A high-stress workplace can leave you feeling like you’re drowning in your emotions.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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