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Sensitive Refuge
How to Thrive as a Highly Sensitive Leader

How to Thrive as a Highly Sensitive Leader

Even though society leads us to believe that sensitivity is a weakness, sensitive people have scientifically-proven traits that make them talented leaders.

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How to Thrive Working in a Caring Profession as an HSP, According to a Therapist

How to Thrive Working in a Caring Profession as an HSP, According to a Therapist

As an HSP, it can be difficult to turn off the desire to help — but here’s why doing so will help you thrive at your job, not just survive.

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Work and Productivity Tips That Actually Work for HSPs

Work and Productivity Tips That Actually Work for HSPs

Due to all the overstimulation HSPs experience, work and productivity can come as challenges — but certain habits can set you up for success.

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Move Over, Alphas: Highly Sensitive People Make the Best Business Owners

Move Over, Alphas: Highly Sensitive People Make the Best Business Owners

I didn’t realize how far my HSP strengths could take me.

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Opinion: The Best Life Coaches Are Highly Sensitive People

Opinion: The Best Life Coaches Are Highly Sensitive People

HSPs have the ability to listen deeply and show great empathy toward others, which are huge assets for a life coach to have.

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How Being an HSP Contributes to My Career as a Psychotherapist

How Being an HSP Contributes to My Career as a Psychotherapist

As a highly sensitive person, empathy and compassion are two qualities which greatly contribute to my career as a psychotherapist.

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10 Good (and Not-So-Good) Things About Being an HSP Writer

10 Good (and Not-So-Good) Things About Being an HSP Writer

A good thing about being an HSP writer is having perfectionistic tendencies, which can also be a not-so-good thing.

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Why Highly Sensitive People Are Well-Suited to Working With Kids

Why Highly Sensitive People Are Well-Suited to Working With Kids

Highly sensitive people are extraordinarily skilled at “seeing” others and knowing what they need — which includes kids.

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How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

HSPs are pros at forming deep connections with people. So, as an entrepreneur, don’t be afraid to use those connections.

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HSPs, You Were Born to Be a Business Owner. Here’s Why

HSPs, You Were Born to Be a Business Owner. Here’s Why

HSPs have an arsenal of traits that make them ideal to be their own boss, like the way they connect with people.

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3 Steps to Take if You Want to Be Self-Employed as an HSP

3 Steps to Take if You Want to Be Self-Employed as an HSP

HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits when it comes to working for yourself.

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12 Ways High Sensitivity Is Your Greatest Strength in the Workplace

12 Ways High Sensitivity Is Your Greatest Strength in the Workplace

HSPs are thoughtful, conscientious, and empathetic — all of which make them indispensable in the workplace.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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