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Sensitive Refuge
7 Ways to Make Your Home Office Work for You as a Highly Sensitive Person

7 Ways to Make Your Home Office Work for You as a Highly Sensitive Person

A few simple tweaks can dramatically change the work-from-home experience.

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This Is How Highly Sensitive People Succeed in the Workplace

This Is How Highly Sensitive People Succeed in the Workplace

Although the world seems to prefer aggressive personalities, our HSP superpowers are secret weapons that can lead to success.

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How to Deal With Emotional Flooding in the Workplace

How to Deal With Emotional Flooding in the Workplace

A high-stress workplace can leave you feeling like you’re drowning in your emotions.

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Yes, Sensitive People Can Crush It as Business Owners — Here’s How

Yes, Sensitive People Can Crush It as Business Owners — Here’s How

It may be draining to run the whole ship. But the more sensitive you are, the more you knock it out of the park.

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Highly Sensitive People Are Born Leaders. Here’s Why.

Highly Sensitive People Are Born Leaders. Here’s Why.

Being sensitive was what let me motivate, inspire, and manage my people.

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‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work

‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work

Giving yourself an environment where you can focus is an absolute game changer.

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4 Workplace Behaviors that Hit Highly Sensitive People Hard

4 Workplace Behaviors that Hit Highly Sensitive People Hard

As a highly sensitive person, I’m the one who notices every emotion in the office — which means I’m often the one managing those emotions for others.

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6 Challenges Every HSP Leader Must Face — And How to Overcome Them

6 Challenges Every HSP Leader Must Face — And How to Overcome Them

You’ve been told that leaders must be bold, aggressive, and quick-thinking. It’s a lie — sensitive leaders are strong leaders, and we need HSPs at the top.

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Are Highly Sensitive People Natural Born Creatives?

Are Highly Sensitive People Natural Born Creatives?

Some of the same traits that make a person creative are also traits of the highly sensitive person. So does this mean HSPs are natural born creatives?

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How to Survive Being a Teacher as a Highly Sensitive Person

How to Survive Being a Teacher as a Highly Sensitive Person

Are highly sensitive people drawn to stressful caring professions like teaching?

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How to Be Happy at Work as a Highly Sensitive Person

How to Be Happy at Work as a Highly Sensitive Person

A highly sensitive person can survive and thrive even in stressful jobs. But it requires a deep level of self-awareness — and these strategies will help.

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7 Workplace Problems Only Highly Sensitive People Will Understand

7 Workplace Problems Only Highly Sensitive People Will Understand

At 20 percent of the population, highly sensitive people aren’t rare — and every workplace has them. Yet very few workplaces are set up to help HSPs thrive.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

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