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Sensitive Refuge
How Sensitive Is Each Myers-Briggs Personality Type?

How Sensitive Is Each Myers-Briggs Personality Type?

You might be surprised which of the 16 types test as highly sensitive people — and which don’t.

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Can You Tell When Someone Is Lying? You Might Be a Highly Sensitive Person

Can You Tell When Someone Is Lying? You Might Be a Highly Sensitive Person

Nearly 1 in 3 people are wired to be sensitive. Are they also human lie detectors?

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The Sweet Loneliness of the Highly Sensitive Person

The Sweet Loneliness of the Highly Sensitive Person

I used to think there must be something wrong with me if I enjoy this much alone time. In reality, it’s because HSPs process things a little differently.

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Should You Tell People You’re a Highly Sensitive Person, Or Keep It a Secret?

Should You Tell People You’re a Highly Sensitive Person, Or Keep It a Secret?

Ultimately, telling people you’re a highly sensitive person is your decision — but there are pluses and minuses to both.

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10 New Year’s Resolutions for Highly Sensitive People

10 New Year’s Resolutions for Highly Sensitive People

When you’re a highly sensitive person, New Year’s resolutions like “Make more money” aren’t going to cut it. But here are ones that will.

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21 Signs You’re a Highly Sensitive Person

21 Signs You’re a Highly Sensitive Person

Are you a highly sensitive person? If you relate to most of these signs, there’s a good chance you’re an HSP.

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14 Reasons I’m Thankful for Being a Highly Sensitive Person

14 Reasons I’m Thankful for Being a Highly Sensitive Person

I may be quirky, I may cry easily, but I’d never give up these 14 things about being a highly sensitive person.

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13 Signs That You’re an Empath

13 Signs That You’re an Empath

An empath is someone who is highly sensitive to the emotions of others. They feel everything — sometimes even physically.

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9 Struggles Only Highly Sensitive People Will Understand

9 Struggles Only Highly Sensitive People Will Understand

It’s as though all highly sensitive people speak a common language — and share many of the exact same struggles.

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The 13 Things That ‘Scare’ Highly Sensitive People the Most

The 13 Things That ‘Scare’ Highly Sensitive People the Most

From small talk to a last-minute change in plans, there are plenty of things that “scare” HSPs — and not just on Halloween!

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How Highly Sensitive Men Are Different From Highly Sensitive Women

How Highly Sensitive Men Are Different From Highly Sensitive Women

Men and women are equally likely to be highly sensitive. So why do HSP men look — and act — so different?

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9 Relatable Things That Drain Highly Sensitive People

9 Relatable Things That Drain Highly Sensitive People

If you often feel completely drained, you may have “energy leaks.” The sooner you identify them, the sooner you can fix the leaks.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

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