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12 Things People Do That Actually Mean ‘I’m a Highly Sensitive Person’

12 Things People Do That Actually Mean ‘I’m a Highly Sensitive Person’

Only 15 to 20 percent of the population are highly sensitive people. As a result, high sensitivity is often mistaken for something else entirely.

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8 Signs You’re Highly Sensitive and High Sensation Seeking

8 Signs You’re Highly Sensitive and High Sensation Seeking

High sensation seeking means a strong tendency to seek out new, intense, or complex experiences. Are you an HSP who’s also a high sensation seeker?

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Why I Wouldn’t Trade My Sensitivity for the World 

Why I Wouldn’t Trade My Sensitivity for the World 

If sensitive people were more “normal,” the world would lose what it desperately needs: intuitive, empathic individuals who care and feel deeply.

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10 New Year’s Resolutions for Highly Sensitive People

10 New Year’s Resolutions for Highly Sensitive People

When you’re a highly sensitive person, New Year’s resolutions like “Make more money” aren’t going to cut it. But here are ones that will.

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11 ‘Little’ Things That Overwhelm Highly Sensitive People

11 ‘Little’ Things That Overwhelm Highly Sensitive People

Although they may seem minor to other people, these “little” things can be BIG things for highly sensitive people. 

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Your Gift of Sensitivity Might Be Someone’s Answered Prayer

Your Gift of Sensitivity Might Be Someone’s Answered Prayer

Have you ever tried to hide your sensitivity? You may be stifling your greatest strength — and if you let it shine, it can completely change someone’s life.

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13 Signs You’re a Highly Sensitive Extrovert

13 Signs You’re a Highly Sensitive Extrovert

Do you feel like you flip flop between introversion and extroversion? You might be a highly sensitive extrovert.

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10 Things I Never Realized I Do Because I’m an HSP

10 Things I Never Realized I Do Because I’m an HSP

From tearing up when I see a cute dog to overthinking (everything), now I know it’s because of my high sensitivity.

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7 Things That Happen to Highly Sensitive People When They’re Overwhelmed

7 Things That Happen to Highly Sensitive People When They’re Overwhelmed

It’s not just work that can overwhelm HSPs. Could overwhelm be sneaking up on you — and do you know what to look for to prevent it?

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Are Highly Sensitive People Better Off Sleeping Alone?

Are Highly Sensitive People Better Off Sleeping Alone?

Love and connection are important, but does alone time help an HSP’s brain — even while you’re asleep?

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This Is How It Feels to Be Emotionally ‘Flooded’

This Is How It Feels to Be Emotionally ‘Flooded’

When you’re emotionally flooded, you have the choice to sink or swim.

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Is Dolly Parton a Highly Sensitive Person?

Is Dolly Parton a Highly Sensitive Person?

Does Dolly Parton’s self-described sensitivity make her an HSP — and can she really use it to change the world?

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

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