A Survival Guide for Highly Sensitive Parents
HSP parenting challenges aren’t due to weakness, but due to having more to process while doing the same tasks others can float through.
4 Steps to Help Your Highly Sensitive Child With Separation Anxiety
Yes, your crying, clingy highly sensitive child is normal. Here’s why separation anxiety is common in highly sensitive kids, plus how to deal with it.
How to Improve Your Marriage When You’re a Highly Sensitive Person
As an HSP, I’ve discovered some key strategies that serve as “relationship fertilizer” — they help strengthen and fortify my marriage.
How HSP Parents Can Get Alone Time
As an HSP, there’s nothing wrong with you needing alone time — and it doesn’t make you a bad parent.
Sensitive Kids Play Differently Than Other Kids. Here’s What They Need to Thrive.
Sensitive children have different needs, even at playtime. Here’s how to give them the experiences they need to thrive — and have fun.
How to Recover From a Breakup as an HSP
For HSPs, a breakup can feel like riding a vicious wave where the nervous system cannot “right” itself. Here’s how to not drown.
9 Things HSPs Need Their Partners to Understand
HSPs often feel that they’re “alone” even when their partner is right there. Here’s what we want you to know to understand us.
How to Advocate for Your Sensitive Child
They need us to put what they feel and experience into words that teachers will understand. Here’s how.
10 Signs You’re in a Healthy Relationship as an HSP
When HSPs fall in love, they fall hard. So how do you know you’re not going to get burned?
What Highly Sensitive People Value Most in a Friend
Healthy HSP friendships deeply support each other, using listening as a two-way street.
Why Ending a Friendship Overwhelms Highly Sensitive People
The typical advice doesn’t work for HSPs, so here’s what I did instead.
Do You Crave Deeper, More Meaningful Friendships? You’re Not Alone
For sensitive people, the types of connections we make can either feed us or drain us.