Narcissists may not intentionally target sensitive people, but may have a higher success rate of pulling HSPs under their spell.…
- Science /
- November 24, 2022
From small talk to a last-minute change in plans, there are plenty of things that…
In order for other people to start seeing sensitivity in a more positive light, HSPs…
- Self-Development / December 10, 2021
How Highly Sensitive People Can Use the ‘HALT’ Acronym to Stop Overstimulation
Four simple letters can bring you back to the present and stop overstimulation.…
- Relatable / November 24, 2021
Why Small Talk Bores HSPs (and How to Turn It Into Meaningful Conversation)
Just because HSPs can do small talk doesn’t mean they enjoy it.…
“Emotional labor” is the exhausting effort of suppressing your emotions when you interact with other…
Distress tolerance is the key to managing stress in a healthy way, which is particularly…
Don’t make these mistakes with your HSP friend, spouse, or coworker.…
- Self-Development / March 23, 2021
Why It’s Important to Tell Your Medical Practitioners About Being an HSP
An overloaded nervous system can cause many symptoms that practitioners might misinterpret and misdiagnose —…
- Relatable / February 24, 2021
7 Things That Happen to Highly Sensitive People When They’re Overwhelmed
Everything from being overworked to having too many post-work commitments can make HSPs overwhelmed.…
Both hypersensitive and highly sensitive people are prone to strong emotional reactions — but with…
Dolly Parton is an example of what's possible when we lean into our high sensitivity…