The Unique Emotional Intelligence of Highly Sensitive People
Highly sensitive people don’t just have big emotions. We have smart ones.
5 Reasons HSPs Make the Greatest Writers
Can your rich inner HSP world help you create even richer written worlds?
Does Your Brain Crave Quiet Time? ‘Selective Noise’ May Be Even Better
Certain types of noise cause the opposite of overstimulation, soothing your mind and supercharging your HSP gifts. Here’s how to use them.
Opinion: The Best Life Coaches Are Highly Sensitive People
HSPs have the ability to listen deeply and show great empathy toward others, which are huge assets for a life coach to have.
What Do Sensitive Kids Need from Their Teachers to Succeed?
The most sensitive kids in your class have unique needs. Can meeting those needs turn them into high achievers?
Why HSPs Need More Personal Space (And How to Protect Yours)
Does it make your skin crawl when someone invades your personal space?
6 Ways HSPs Can Take Control of Their Environment in Difficult Times
HSPs are often overstimulated by their environments, and this is magnified during difficult times. But here’s how to better control it.
How I Stopped Letting Annoyance Hurt My Marriage
HSPs process stimulation deeply, so ‘little’ things that don’t bother others can become overwhelmingly stressful or frustrating for us. What if it affects your relationship?
12 Signs You’re in a Codependent Relationship
Are HSPs more likely to get stuck in a codependent relationship?
5 Grounding Techniques for Overstimulated HSPs
Even in a perfect storm of stress and sensory overload, these five techniques can provide an immediate sense of calm.
6 Lessons I Learned About Surviving Trauma as a Highly Sensitive Person
HSPs react to trauma differently, and we need to heal from it differently, too.
How to Not Be Afraid of Your Feelings as an HSP
When you have BIG feelings, it’s tempting to run away from them. Here’s how to tame them instead.