Are Highly Sensitive People Real?
Does someone in your life not believe HSPs are real? Here’s why — and what you can do to change that.
The 13 Things That ‘Scare’ Highly Sensitive People the Most
From small talk to a last-minute change in plans, there are plenty of things that “scare” HSPs — and not just on Halloween!
Why It’s So Hard for HSPs to Let Go
Do you get over-invested in relationships, jobs, or people? Here’s why — and what to do about it.
The 5 Most Life-Changing Gifts of Highly Sensitive People
Science links being sensitive with a distinct set of gifts. Which one(s) do you have?
Fall Is the Best Season for Highly Sensitive People. Here’s Why.
Did someone say cozy sweaters, soft socks, and pumpkin-flavored everything? Yes, please.
Is Being Sensitive Linked to Brilliance?
The higher your IQ, the more likely you are to fit the characteristics of a highly sensitive person.
The 4 Wildly Different Theories Researchers Use to Explain Highly Sensitive People
Elaine Aron’s SPS is just one of four theories researchers are pursuing — and all four may be pieces of the same puzzle. What can HSPs learn from them?
Do Highly Sensitive People Struggle to Focus?
The HSP brain works a little differently — which can lead to problems with focus and concentration. Is there a way to overcome it?
12 Secrets About Being in a Relationship With a Highly Sensitive Person
Dating a highly sensitive person isn’t like dating other people. Here’s what they wish you knew.
There are 3 ‘Styles’ of Setting Boundaries. Which One Are You?
Everyone falls into one of three camps when it comes to boundaries — and not all of them are healthy. Which one are you?
Are Purpose-Driven HSPs the Trailblazers the World Needs?
HSPs may be wired to achieve big, impactful change — if you can align with your sensitive side. Here’s how.
How Highly Sensitive People Can Feel More Fulfilled in Their Relationships
Some of my best HSP strengths ended up being landmines in my relationship. Here’s how to grow closer and more fulfilled, instead of drifting apart.