13 Signs You Could Have Chemical Sensitivity as an HSP
Since HSPs are very affected by stimuli, like the scent of a freshly painted wall, chemical sensitivity can feel all the more intense.
Since HSPs are very affected by stimuli, like the scent of a freshly painted wall, chemical sensitivity can feel all the more intense.
If you often feel completely drained, you may have “energy leaks.” The sooner you identify them, the sooner you can fix the leaks.
Highly sensitive people may respond to stress in a very different way than other people — physically as well as mentally.
I lived 50 years of my life believing that my sensitivity was a “weakness,” something to be mastered and beaten into submission. I was wrong.
Your attachment style helps determine how healthy (and happy) your relationships are — and there’s a lot you can do to change it.
Why do HSPs struggle to find happy, meaningful relationships?
For me, it’s kind of fun to look back at something I used to do and say, “Aha! There was my high sensitivity rearing its head again.”
Highly sensitive people often get stuck in specific roles for family members, like peacekeeper, rescuer, and “holder of emotions.” Here’s why it’s unhealthy — and how to change it.
1 in 5 people are born with a trait that causes them feel emotions strongly — and cry easily.
Warning: Never say these things to a highly sensitive person under any circumstances — no “if”s, “and”s, or “but”s about it.
When I was in “overdrive” mode, it was like I was in a fog because I was constantly drained — and I couldn’t see the road ahead.
The biggest struggles of HSPs often start in childhood. How do you break free — and start feeling whole?
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