The higher your IQ, the more likely you are to fit the characteristics of a highly sensitive person.
Seemingly nice ‘friends’ are everywhere. So why do HSPs struggle to find friendships that matter?
I did my best to fit in and be like everyone else, not realizing that fitting in wasn’t the same as belonging.
These “little” things make highly sensitive people happy — and, collectively, they amount to “big” things.
Does your favorite morning beverage leave you feeling jittery or anxious? You might be a highly sensitive person.
HSPs and autism overlap, but brain science reveals a world of difference between them.
HSPs thrive in relationships where they feel seen, heard, and valued. And if we want alone time to recharge, our partner knows not to take it personally.
Childhood emotional neglect can leave any child with difficulties that last into adulthood. But for a highly sensitive person, it can be crippling.
How do I stop taking critical comments so personally — and without having an anxiety attack?
I may be quirky, I may cry easily, but I’d never give up these 14 things about being a highly sensitive person.
My emotional reactivity, anxiety, and shame weren’t only about being a highly sensitive person — it also had to do with unhealed trauma.
These “normal” behaviors are foreign, uncomfortable, and often downright baffling to sensitive souls.