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Sensitive Refuge
If You Find These 10 Things Overwhelming, You Might Be an HSP

If You Find These 10 Things Overwhelming, You Might Be an HSP

One example of overwhelm is if other people’s emotional baggage makes you feel like it’s yours — and it’s heavy for your highly sensitive soul.

Read More If You Find These 10 Things Overwhelming, You Might Be an HSPContinue

Being a New Parent as a Highly Sensitive Person

Being a New Parent as a Highly Sensitive Person

As a highly sensitive parent, trying to meet the needs of your baby is relatively easy. But attempting to meet the demands of others is another story.

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How to Deal With Interpersonal Conflict as a Highly Sensitive Person

How to Deal With Interpersonal Conflict as a Highly Sensitive Person

Although there isn’t a way to eliminate interpersonal conflicts completely, there are ways for highly sensitive people to better manage them.

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How to Attract Less Attention as a Pregnant HSP

How to Attract Less Attention as a Pregnant HSP

Highly sensitive people get overstimulated easily — and when you’re a pregnant HSP, this is magnified even more so.

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How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person

HSPs are pros at forming deep connections with people. So, as an entrepreneur, don’t be afraid to use those connections.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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