At 20 percent of the population, highly sensitive people aren’t rare — and every workplace has them. Yet very few workplaces are set up to help HSPs thrive.
Sensitive people may feel the highs higher and the lows lower — and sometimes it hurts. Here are 13 challenges of being sensitive, plus tips to deal with them.
The holidays can be tough for anyone, but they can be especially stressful when you’re a highly sensitive person who feels and processes things deeply.
The truth is, being sensitive means you notice things, you care about people’s feelings, and you think deeply before you speak.
Here are the five biggest misconceptions about high sensitivity — and the truth that people need to understand instead.
With only 20 percent of the population being highly sensitive, most people don’t “get” it. These five truths explain what high sensitivity really is.
Travel is supposed to be magical. But if you’re a highly sensitive person, travel is often the opposite: one big source of stress and overwhelm.