Is Some Stress Actually Good for HSPs?
Sensitive people want calm, happy lives. Is ‘adaptive stress’ the secret to getting there?
How to Deal With Noise Sensitivity as an HSP
Do you have a hard time ignoring noises? Do sounds that seem small to others seem “big” to you? You’re not alone. Here’s what to do.
This Is What a Real Apology Looks Like (And Why They’re So Hard to Get)
Saying, “I’m sorry” is about much more than the words — it’s about the empathy, actions, and intent behind the words, too.
Work and Productivity Tips That Actually Work for HSPs
Due to all the overstimulation HSPs experience, work and productivity can come as challenges — but certain habits can set you up for success.
Why HSPs Need More Personal Space (And How to Get People Out of It)
If you get the heebie-jeebies when someone’s in your space bubble, you might be a highly sensitive person.
The Joys and Challenges of Life as a Queer HSP
With both my queer and HSP identities, over the years, pride replaced shame — and, by now, the shame is entirely gone. Joy has replaced it.
7 Tips for HSPs to Channel Their Creativity
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural talents are needed.
Dating Tips for Highly Sensitive People
Highly sensitive people are very intuitive, which comes in handy when dating — be sure to listen to that inner voice.
Why a Little Bit of Environmental Psychology Can Be Life-Changing for HSPs
The goal is to be mindful so that when you have the option to choose or modify your environment, you’ll be equipped to make the changes that best serve you.