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Sensitive Refuge
How to Not Be Afraid of Your Feelings as an HSP

How to Not Be Afraid of Your Feelings as an HSP

When you have BIG feelings, it’s tempting to run away from them. Here’s how to tame them instead.

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Why Do So Many Highly Sensitive People Struggle with ‘Gifted Kid Syndrome’?

Why Do So Many Highly Sensitive People Struggle with ‘Gifted Kid Syndrome’?

Gifted kid syndrome can have serious, lasting consequences — and it may actually be rooted in sensitivity.

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5 Reminders for Any HSP Navigating a Layoff

5 Reminders for Any HSP Navigating a Layoff

Highly sensitive people tend to take things personally, including being laid off. But keep these things in mind before you do.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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