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Sensitive Refuge
4 Ideas for Highly Sensitive People to Declutter and Simplify

4 Ideas for Highly Sensitive People to Declutter and Simplify

The highly sensitive soul craves quiet and simplicity. These four ideas will help you declutter your home and simplify your life.

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Do Highly Sensitive People Need More Sleep Than Other People?

Do Highly Sensitive People Need More Sleep Than Other People?

For highly sensitive people, sleep is a magical elixir.

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How to Build Emotional Resilience as a Highly Sensitive Person

How to Build Emotional Resilience as a Highly Sensitive Person

I used to think emotional resilience and sensitivity were mutually exclusive — but they make each other stronger.

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Your Highly Sensitive Child Is Normal. No Wait, She’s Extraordinary.

Your Highly Sensitive Child Is Normal. No Wait, She’s Extraordinary.

She is wild. She is beautiful. She is my daughter. And I’ve only just recently realized that she’s a highly sensitive child.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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