Why Are Vacations So Exhausting for Highly Sensitive People?
All too often, vacations turn into one big source of overwhelm for highly sensitive people. Here’s what an HSP expert says on making your trip relaxing instead.
All too often, vacations turn into one big source of overwhelm for highly sensitive people. Here’s what an HSP expert says on making your trip relaxing instead.
Do highly sensitive people need as much alone time — or more — as introverts? A growing body of brain research may tell us why.
For about 1 in 5 people, the world seems a little “louder” — and they may do some “strange” things to take it on.
Due to a biological difference, HSPs process information deeply, so they need different things in life to be happy.
If your feelings seem bigger, deeper, and more intense than those of other people, it’s because they are — you may be a highly sensitive person.
Due to their wiring, highly sensitive people observe more, think more, and move slower — which is a good thing.
When you’re a highly sensitive person, sometimes “little things” are too much.
The higher your IQ, the more likely you are to fit the characteristics of a highly sensitive person.
Both introverts and sensitive people are creative and introspective, but only one of them craves solitude.
Sometimes it’s hard to see the good in being sensitive because people often think of it as a bad thing.
Are you a highly sensitive person? If you relate to most of these signs, there’s a good chance you’re an HSP.
Highly sensitive people are wired differently — and “little” things can cause us BIG stress.
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