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Lauren Sapala

Lauren Sapala is the author of Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, a guide to help any HSP, INFJ, INFP, or introvert writer move past resistance to selling and marketing their work. She is also the author of The INFJ Writer, a writing guide made specifically for sensitive intuitive writers.

It’s Okay to Disconnect From Toxic People to Protect Yourself

Highly sensitive people absorb toxicity like a sponge, so they must give themselves permission to step back from toxic relationships and situations.…

On October 10, 2018 • By Lauren Sapala

Many highly sensitive people struggle with people-pleasing. But we simply cannot be in charge of…