All Posts By:

Lauren Stewart

About Lauren Stewart

Lauren Stewart is the creator of Find Your Magic as a Highly Sensitive Person, a website to help highly sensitive people learn to deal with challenges, embrace their sensitivities, and feel less alone. Lauren just released her first book, My Journey as a Highly Sensitive Person with Anxiety: How I Went from Emotional Mess to Confident Woman and You Can Too and her first planner/journal, Find Your Magic Planner & Journal that helps readers plan their best days ever. She is also a freelance writer and works with companies to help them with their websites and social media. She has contributed articles to many publications, including The Mighty, Elite Daily, and MindBodyGreen. She currently resides in Michigan with her husband and their three dogs, Simba, Lexi and Lily.

A highly sensitive woman sits by the ocean trying to deal with negative emotions.

By Lauren Stewart /
Self-Development /
May 10, 2019

How to Deal with Negative Emotions as a Highly Sensitive Person

It's easy to feel overwhelmed or "stuck" in negative emotions like anger, sadness, or anxiety, but there is a way out. Here's what to do in…

On May 10, 2019 • By Lauren Stewart

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a highly sensitive person feels cared for

Relationships / May 6, 2019

10 Ways to Care for a Highly Sensitive Person

By Lauren Stewart

Do you have a highly sensitive person (HSP) in your life? Because HSPs process everything…

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a highly sensitive person learns to take things less personally

Self-Development / April 26, 2019

8 Tips for HSPs to Take ‘Little’ Things Less Personally

By Lauren Stewart

Highly sensitive people process and feel things deeply. Words really matter to us. So how…

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A highly sensitive person getting relief from her anxiety

Self-Development / April 22, 2019

The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person

By Lauren Stewart

you're a highly sensitive person (HSP), you might know what it's like to live with…

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