How to Manage Your High Sensitivity (So It Doesn’t Manage You)
As an HSP, sometimes it feels as though everything is too much to handle — which is where these coping mechanisms come in.
As an HSP, sometimes it feels as though everything is too much to handle — which is where these coping mechanisms come in.
As an extroverted HSP, I’m a walking contradiction — I crave overstimulation, yet also seek understimulation. But these tools help.
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