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Lisandra Achaibar

About Lisandra Achaibar

I help highly sensitive people who are sick of being in survival mode learn how to heal past pain to feel good in their own skin so they can live happier lives. I am a sensitive souls healing therapist (hypnotherapy) and teacher in my #SurvivingtoShining course! I have a love of cookies, research, minimalism, and tiny houses. I enjoy taking every sensitive day, one at a time. I created my blog OneSensitiveDayAtATime.com to create a sanctuary for highly sensitive people to empower and transform they lives. Email me at [email protected]

a highly sensitive person prevents overwhelm

By Lisandra Achaibar /
Self-Development /
March 18, 2019

A Therapist Explains the 6 Keys to Preventing Emotional Overwhelm

As highly sensitive people, emotional overwhelm (unfortunately) is something we are used to. But does it have to be that way? No! Definitely not!…

On March 18, 2019 • By Lisandra Achaibar