The 20 Best Self-Care Methods for Highly Sensitive People
Highly sensitive people process stimuli deeply, and as a result, they often need more self-care than others. Here are 20 self-care ideas for HSPs.
The 12 Best Things About Being a Highly Sensitive Person
My sensitivity gives me empathy, creativity, and the ability to feel emotions deeply. Here are the twelve best things about being a highly sensitive person.
3 Simple Mindfulness Practices for Highly Sensitive People
By practicing mindfulness, we can lower our stress and deal with our emotions in a healthy way. Highly sensitive people, here’s how to get started.
A Letter to My Mind, From a Highly Sensitive Person
Dear highly sensitive mind: You think too much. You think ahead. You think behind. You think sideways and at odd angles. It’s too much.