Okusaga Omoleye, Author at Sensitive Refuge

9 Signs You’re Experiencing HSP Burnout

HSP burnout can feel like your emotions are bubbling up inside, like a volcano, about to erupt. Here’s how to recognize it — and what to do about it.

You might be surprised which of the 16 types test as highly sensitive people — and which don’t.

Dating can be difficult for anybody, but it comes with a different set of rules when you’re dating a highly sensitive person.

It’s as though all highly sensitive people speak a common language — and share many of the exact same struggles.

These “little” things make highly sensitive people happy — and, collectively, they amount to “big” things.

Highly sensitive people are easy to love and easy to live with—as long as you understand our unique needs.