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Sensitive Refuge
9 Signs You’re Suffering from HSP Burnout

9 Signs You’re Suffering from HSP Burnout

HSP burnout can feel like your emotions are bubbling up inside, like a volcano, about to erupt — or like everything’s gone numb. Here’s how to recognize it (and stop it).

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How Sensitive Is Each Myers-Briggs Personality Type?

How Sensitive Is Each Myers-Briggs Personality Type?

You might be surprised which of the 16 types test as highly sensitive people — and which don’t.

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7 Little Things That Make Highly Sensitive People Happy

7 Little Things That Make Highly Sensitive People Happy

These “little” things make highly sensitive people happy — and, collectively, they amount to “big” things.

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10 Crucial Lessons About Dating an HSP

10 Crucial Lessons About Dating an HSP

Dating can be difficult for anybody, but it comes with a different set of rules when you’re dating a highly sensitive person.

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9 Struggles Only Highly Sensitive People Will Understand

9 Struggles Only Highly Sensitive People Will Understand

It’s as though all highly sensitive people speak a common language — and share many of the exact same struggles.

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15 Things to Know if You Fall in Love With a Highly Sensitive Person

15 Things to Know if You Fall in Love With a Highly Sensitive Person

Highly sensitive people are easy to love and easy to live with—as long as you understand our unique needs.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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Popular Posts
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  • 18 Things That Fill Highly Sensitive People With Joy
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