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Sila Nzau

About Sila Nzau

A sojourner on this planet exploring the complexities of life. I love everything psychology-related. During my free time, I find myself jotting down some grand ideas (which will hopefully be a book someday).

A highly sensitive male reads a book in a body of water

By Sila Nzau /
Self-Development /
April 4, 2022

How to Practice Self-Care as an HSP Male

Even though highly sensitive people are experts at taking care of others, they need to make time for themselves, too, by practicing self-care.…

On April 4, 2022 • By Sila Nzau