7 Ways to Create Peace in Your Home as an HSP
For highly sensitive people, turning your home into a sanctuary is an art — and one of the most calming things you can do.
How Social Media Can Help Reduce Overwhelm if You’re an HSP
Following inspiring people and brands, as well as building in time to be online, are two ways social media can reduce overwhelm for HSPs.
5 Lessons from a Yoga Teacher to Get You Through Quarantine
What I learned isn’t just about yoga — it’s about overcoming hardship.