The Cause Of My Suffering Was My Desire To Be Perfect
There’s always a “good reason” to be perfect. But most of the time, it just makes you miserable.
5 Lessons from a Yoga Teacher to Get You Through Quarantine
What I learned isn’t just about yoga — it’s about overcoming hardship.
As a Highly Sensitive New Yorker, I’m Resetting During Social Isolation
Suddenly I miss the same sights and sounds that once overwhelmed me.
A Personal Note to Highly Sensitive People in This Time of Crisis
“Toughen Up” is not an ethos.
Sensitive People Are ‘Big’ Thinkers in a ‘Small’ Thinking World
As highly sensitive people, we “see behind the curtain,” feeling and understanding what others do not.
What It’s Like Growing Up as a Highly Sensitive Child in a Chaotic Home
Through divorces, stepfathers, and endless moves, I carried the weight of being the “sensitive” child, and the only one who seemed affected by the chaos.
The ‘Best’ and ‘Worst’ of Being a Highly Sensitive Person
Being an HSP involves processing everything very deeply — and that can be a double-edged sword