Although traveling can cause more overstimulation for HSPs, there are countless ways our sensitive nature becomes our biggest asset.

As an HSP, you may not be able to fly an invisible ship like Wonder Woman, but you have your own brand of superpowers.

Being a young HSP isn’t easy — are all your “big emotions” due to your age… or being a highly sensitive person? Here’s how to tell.

HSPs cannot just “turn it off” — our sensitivity is akin to being caught in a tidal wave that is too strong for us to swim away from.

Highly sensitive people are wired differently — and “little” things can cause us BIG stress.

Play is essential to eliminating overstimulation and grounding your emotions.

One amazing thing about highly sensitive people is the way their awareness of subtleties makes them human barometers with built-in alarm systems.

In order for other people to start seeing sensitivity in a more positive light, HSPs have to first see it that way themselves.

From his deep empathy for others to his leadership skills, Dr. Martin Luther King Jr. seemed to embody key traits of being a highly sensitive person.

As HSPs, daily disappointments are going to happen. We can’t avoid them, but we can help ourselves by preparing in advance.

For highly sensitive people, there are many perks of taking a staycation, from plenty of alone time to controlling how much stimulation you experience (or not).

Empathy is a vital component to working in a caring profession as an HSP. Yet it can also become so overpowering that you need to step away and take a break.