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12 Secrets About Being in a Relationship With a Highly Sensitive Person

12 Secrets About Being in a Relationship With a Highly Sensitive Person

Dating a highly sensitive person isn’t like dating other people. Here’s what they wish you knew.

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How to Break Up With Someone as an HSP

How to Break Up With Someone as an HSP

Breakups can be challenging for anyone, but what if you’re naturally more sensitive to your soon-to-be ex’s emotions — and your own?

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4 Things You Need to Know Before Getting Into a Relationship With a Highly Sensitive Man

4 Things You Need to Know Before Getting Into a Relationship With a Highly Sensitive Man

Society tends to say men shouldn’t be sensitive, yet getting into a relationship with a highly sensitive man has many benefits.

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10 Crucial Lessons About Dating an HSP

10 Crucial Lessons About Dating an HSP

Dating can be difficult for anybody, but it comes with a different set of rules when you’re dating a highly sensitive person.

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How to Improve Your Relationship With a Highly Sensitive Person

How to Improve Your Relationship With a Highly Sensitive Person

As someone who’s in a relationship with a highly sensitive person, you need to be cognizant of why they feel the way they feel.

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How HSPs Thrive With Non-HSP Partners

How HSPs Thrive With Non-HSP Partners

They say “opposites attract” — and when you’re an HSP coupled up with a non-HSP, it can make for a very healthy relationship. Here’s how.

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15 Things to Know if You Fall in Love With a Highly Sensitive Person

15 Things to Know if You Fall in Love With a Highly Sensitive Person

Highly sensitive people are easy to love and easy to live with—as long as you understand our unique needs.

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Dating Tips for Highly Sensitive People

Dating Tips for Highly Sensitive People

Highly sensitive people are very intuitive, which comes in handy when dating — be sure to listen to that inner voice.

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Dating Tips for Highly Sensitive People

Dating Tips for Highly Sensitive People

Dating can be tricky for a highly sensitive person, but by using our HSP gifts — like our intuition — it can be enjoyable more than overwhelming.

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How to Improve Your Marriage When You’re a Highly Sensitive Person

How to Improve Your Marriage When You’re a Highly Sensitive Person

As an HSP, I’ve discovered some key strategies that serve as “relationship fertilizer” — they help strengthen and fortify my marriage.

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What to Do When You’ve Attracted a Narcissist, According to a Therapist

What to Do When You’ve Attracted a Narcissist, According to a Therapist

Don’t blame yourself for getting charmed by them — it’s happened to the best of us.

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My High Sensitivity Saved My Marriage. But First, It Almost Ruined It.

My High Sensitivity Saved My Marriage. But First, It Almost Ruined It.

When sensitive and not-sensitive get married, there’s gonna be a learning curve.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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