We need to encourage highly sensitive children to love their sensitivity from a young age.…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
It's easy to feel overwhelmed or "stuck" in negative emotions like anger, sadness, or anxiety,…
The line between “I want to make it better” and “it must be my fault”…
Do you have a highly sensitive person (HSP) in your life? Because HSPs process everything…
As a kid, I would never have been able to get on stage or own…
It took me a long time to develop better relationships and a stronger sense of…
My family didn’t understand why things affected me so deeply. Here’s what highly sensitive people…
Highly sensitive people process and feel things deeply. Words really matter to us. So how…
Both highly sensitive people and individuals with autism know what it's like to have the…
- Self-Development / April 22, 2019
The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person
you're a highly sensitive person (HSP), you might know what it's like to live with…
Are highly sensitive people drawn to stressful caring professions like teaching?…
- Self-Development / April 18, 2019
6 Lessons I Learned About Surviving Trauma as a Highly Sensitive Person
HSPs react to trauma differently, and we need to heal from it differently, too.…