Because highly sensitive people get overstimulated easily, the right therapist can help them navigate their…
- Self-Development / April 15, 2022
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
Highly sensitive people are very intuitive, which comes in handy when dating — be sure…
One amazing thing about highly sensitive people is the way their awareness of subtleties makes…
As a highly sensitive person, you’re wired to sense the subtle, which will help when…
Your HSP best friend will listen to everything you say — but they’re also excellent…
Even though highly sensitive people are experts at taking care of others, they need to…
Understanding and accepting your highly sensitive child allows you to focus on what matters rather…
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a…
- Self-Development / March 28, 2022
How I Finally Reached My Potential as a Highly Sensitive Person (And How You Can, Too)
The first step in reaching your potential as a highly sensitive person is accepting that…
Say it with me, empaths: “I’m allowed to have limits and voice them.”…
Similar to getting a check-up at the doctor, HSPs should check in with themselves throughout…
Even if it seems impossible to rethink and switch careers, it’s not — when you…