The world needs more of what of what sensitive people have to offer. How do…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
The more you try to “fit in” and hide your HSP needs, the more inauthentic…
HSPs cannot just “turn it off” — our sensitivity is akin to being caught in…
For me, it’s kind of fun to look back at something I used to do…
- Self-Development / July 13, 2022
6 Reasons Not to Compare Suffering as an HSP — And What to Do Instead
It’s likely that when you compare suffering, you take someone’s inferred pain into consideration rather…
There are plenty of ways you can be an activist — even as a highly…
Warning: Never say these things to a highly sensitive person under any circumstances — no…
As an HSP in the city, I learned to work with the noise and embrace…
- Self-Development / July 4, 2022
This Is What a Real Apology Looks Like (And Why They’re So Hard to Get)
Saying, “I’m sorry” is about much more than the words — it’s about the empathy,…
Due to all the overstimulation HSPs experience, work and productivity can come as challenges —…
When I was in “overdrive” mode, it was like I was in a fog because…
There are many mental health game-changers HSPS can try — usually, it requires trial and…