I wanted to see what happens when you give highly sensitive people their own peaceful…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
- Science / November 4, 2022
Being ‘Sensitive’ Isn’t Considered a Personality Trait. Here’s Why That Needs to Change.
Scientists don’t include sensitivity in the ‘Big 5’ personality traits. They might be making a…
- Science / November 2, 2022
Highly Sensitive People Are More Susceptible to Insomnia. Here’s What to Do About It.
A highly sensitive person in bed staring wide-eyed and awake at the ceiling due to…
Here’s how your sensitivity can guide you more — let it be in the driver’s…
- Self-Development / October 28, 2022
Sensitive People Learn Differently. Here’s What They Need to Succeed
For highly sensitive people, ideas are interconnected and holistic. So what do we do if…
From small talk to a last-minute change in plans, there are plenty of things that…
There are some overlapping similarities between being a highly sensitive person and having anxiety. But…
Men and women are equally likely to be highly sensitive. So why do HSP men…
Did someone say cozy sweaters, soft socks, and pumpkin-flavored everything? Yes, please.…
If you often feel completely drained, you may have “energy leaks.” The sooner you identify…
They say “opposites attract” — and when you’re an HSP coupled up with a non-HSP,…
Most HSPs have been told they’re “too in their heads.” Here’s how to use that…