Sensitive people may feel the highs higher and the lows lower — and sometimes it…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
Here are some of the challenges I’ve experienced as an HSP who deals with chronic…
An empath is someone who is highly sensitive to the emotions of others. They feel…
Have you ever tried to hide your sensitivity? You may be stifling your greatest strength…
High sensation seeking means a strong tendency to seek out new, intense, or complex experiences.…
Here are some of the challenges I've experienced as an HSP in a romantic relationship…
It’s a misconception that all highly sensitive people are introverts. In fact, 30 percent of…
- Self-Development / January 7, 2019
A Therapist Explains How Highly Sensitive People Can Tame Perfectionism
Here's why some highly sensitive people are prone to perfectionism, plus five tips to help…
Introverts, empaths, and HSPs share some similar traits, but they're each quite different. Here's how…
Highly sensitive people often enjoy a special connection with animals — and for a highly…
- Self-Development / December 31, 2018
5 New Year’s Resolutions That Will Take Highly Sensitive People to the Next Level
For highly sensitive people, the new year can be an especially meaningful time of reflection. In…
Highly sensitive children are empathetic to others, think deeply, and see details others miss. Here's…