For about 1 in 5 people, the world seems a little "louder" — and they may…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
While HSPs are more prone to experience anxiety in autumn, they’re also most poised to…
- Self-Development / September 23, 2020
How to Build Emotional Resilience as a Highly Sensitive Person
I used to think emotional resilience and sensitivity were mutually exclusive — but they make…
There’s nothing wrong with being a highly sensitive person.…
The world is unsettled — so are you. Here are the words you need to…
Men who embrace their sensitive side have healthier relationships — without the angry outbursts.…
A high-stress workplace can leave you feeling like you’re drowning in your emotions.…
1. You’re easily overwhelmed by sensory input, everything from bright lights to exterior sounds, like…
High sensation seekers love novelty and hate boredom, which can be especially tricky to balance…
We HSPs are arguably more at home in the enigmatic terrain of intuition than we…
- Love and Dating / August 31, 2020
7 Keys to a Happy, Thriving Marriage with a Highly Sensitive Person
Turns out, marrying an HSP is amazing — if you wholeheartedly embrace their sensitivity. …
My idealism leads me to see the world as what it could be, not just…