Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But…
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer.
Highly sensitive people are wired to be extra sensitive to emotions, energy, sounds, and physical stimulus.…
Open offices are terrible. They actually lower productivity and make people sick. And if you're…
- Parenting / November 5, 2018
Sensitive Boys Can Be a Favorite Target of Bullies. Here’s How to Prevent It.
When highly sensitive boys don't conform to the "boy code" and instead show their gentleness…
- Self-Development / November 2, 2018
5 Essential Things to Tell Your Therapist If You’re Highly Sensitive
Not all therapists have had highly sensitive patients before. Here's what you can do to…
These three things have the power to completely overwhelm highly sensitive people — but here's…
Here are the five biggest misconceptions about high sensitivity — and the truth that people…
By practicing mindfulness, we can lower our stress and deal with our emotions in a…
Highly sensitive people possess powerful strengths. But in order to access those strengths, they must…
Yes, your crying, clingy highly sensitive child is normal. Here's why separation anxiety is common…
If you have anyone sensitive in your life, there are things they wish you knew…
Here's why vacations can turn into one big source of overwhelm for highly sensitive people,…