Highly sensitive people crave meaningful friendships because they help replenish our energy. …
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
- Self-Development / February 24, 2020
How to Achieve Your Goals as an HSP Using the Mind-Body-Heart System
Western society encourages us to decide with the Mind and ignore feedback from the rest…
- Love and Dating / February 19, 2020
How to Survive a Fight With Your Partner When You’re the Sensitive One
Although being sensitive can make arguing more difficult, it doesn’t have to be a horrible…
Reading is a safe space where you can go on adventures without feeling overwhelmed.…
Are you in a relationship with one of the world’s deep feelers, thinkers, and processors?…
My emotional reactivity, anxiety, and shame weren’t only about being a highly sensitive person —…
In stressful environments, HSPs are more likely to become sick or burnout., but in calm…
For HSPs who are sensitive to the needs of others, it's a natural reaction to…
It’s one thing to no longer see your high sensitivity as a weakness; it’s another…
As a highly sensitive person, I could not stand to see him suffer. It was…
HSPs sense things that others miss — including moods, intentions and, sometimes, secrets that were…
Signs of compassion fatigue include chronic exhaustion, isolation, trouble sleeping, and more.…