15 Ways HSPs Can Cultivate a Rich Inner Life, According to Science
Most HSPs have been told they’re “too in their heads.” Here’s how to use that to your advantage.
Why Highly Sensitive People Have a Special Connection to Animals
While highly sensitive people are often misunderstood by others, animals seem to just “get” us, no questions asked.
5 Ways Oppression Can Impact HSPs Who Are ‘Different’
Marginalized people are often silenced for being “different” — and this is even more prevalent for marginalized people who are also HSPs.
Yes, Bullying Happens to Adults, Too — Here’s How HSPs Can Protect Themselves
Unfortunately, bullies often target people who may seem “weak,” like HSPs. But there’s a way for you to use your sensitivity to “fight” back.
For Men, Being a Highly Sensitive Person Really Is Different. Here’s Why.
In a society that values typically masculine traits — like stoic and assertive — being a highly sensitive male can be looked down upon.https://drive.google.com/file/d/1roHKsEwe7vFcif0Ly6DQnHB_H70Mt48R/view?usp=sharing
7 Benefits of Dating a Highly Sensitive Person
Once you see how your partner’s sensitivity is an asset to your life, not a drawback, you’ll start to see the benefits of dating an HSP.
How I Stopped Feeling ‘Weak’ as a Highly Sensitive Person
I had to realize that being an HSP doesn’t make us weak at all. In fact, we can be some of the strongest people in many situations. Here’s how.
How Highly Sensitive People Can Flourish in a Non-Sensitive Society
HSPs are often told we’re not “normal” and need to “fix” our sensitive traits. Here’s how to respond, and even thrive.
3 Mind-Body Practices That Will Unlock Your HSP Gifts
Your body is the vehicle for all your emotions, stress, and fears. It’s also the key to rising above them.
How to Thrive Working in a Caring Profession as an HSP, According to a Therapist
As an HSP, it can be difficult to turn off the desire to help — but here’s why doing so will help you thrive at your job, not just survive.
How to Avoid Toxic Friendships as an HSP — And Make New Friends Instead
HSPs can be prone to attracting narcissists and finding themselves in unhealthy friendships — but here’s how to change that.
5 Reasons Why HSPs Are Pros at Traveling
Although traveling can cause more overstimulation for HSPs, there are countless ways our sensitive nature becomes our biggest asset.