How to Improve Your Relationship With a Highly Sensitive Person
As someone who’s in a relationship with a highly sensitive person, you need to be cognizant of why they feel the way they feel.
How to Kick-Start Your Mornings as an HSP
How you recognize, and use, your highly sensitive qualities will have a direct impact on your mornings. Here’s how.
The Difference Between Introverts, Empaths, and Highly Sensitive People
Although they share some similar traits, they’re not the same.
The Truth About Living Overseas as a Highly Sensitive Person
Characteristics of India don’t immediately scream “HSP-friendly” — but I soon found it plays more to my sensitive strengths than not.
How to Mindfully Raise a Highly Sensitive Child (Without Losing Yourself in the Process)
I used to feel powerless and emotionally flooded in my relationship with my highly sensitive child. Here’s what I did to overcome it.
HSPs, You Are Not the Problem — Society Is. But Here’s What to Do About It
A lot of people don’t “get” our sensitivity, which makes it look like we’re the problem — which couldn’t be further from the truth.
How HSPs Can Use Emotional Intelligence to Succeed at Life
Highly sensitive people may be the “varsity players” of emotional intelligence. Can it make them more successful, too?
The Difference Between the Highly Sensitive Brain and the ‘Typical’ Brain
Is the HSP brain the most powerful social machine in the known universe?
HSPs, Do You Have ‘Too Much’ Empathy? (And What to Do About It)
Highly sensitive people are wired to soak up emotions. Here’s what to do when it goes wrong.
HSPs, Here’s How to Deal With That Hyper-Critical Person In Your Life
Highly sensitive people react strongly to criticism. So how do you handle the person who criticizes everything?
A Highly Sensitive Person’s Brain Really Does Make Decisions Differently. Here’s How.
Highly sensitive people like to think things through instead of making rash decisions — but it’s more complex than it sounds. Here’s why.
HSPs Often Crave Quiet. Can ‘Selective Noise’ Be Even Better?
Certain types of noise do the opposite of overstimulation, supercharging your HSP gifts. Here’s how to try it yourself.