How to Explain High Sensitivity to People Who Don’t ‘Get’ It
With only 20 percent of the population being highly sensitive, most people don’t “get” it. These five truths explain what high sensitivity really is.
Why Travel Is Hard for HSPs (and How to Enjoy It More)
Travel is supposed to be magical. But if you’re a highly sensitive person, travel is often the opposite: one big source of stress and overwhelm.
New Research Changes Everything We Know About the Genes of HSPs
Scientists have a new way of identifying the genes behind personality traits — and it might have just revolutionized the study of HSPs.
13 Signs You’re a Highly Sensitive Extrovert
Do you feel like you flip flop between introversion and extroversion? You might be a highly sensitive extrovert.
HSPs, Do You Have a High Conflict Person in Your Life?
They’re up to 10 times more common than narcissists and do just as much damage. Here’s how to deal with them.
The 9 Habits of Happy HSPs
As an HSP you deserve to feel happy and have peace. Could these nine habits help you thrive?
Do HSPs Need a Unique, Quirky Lifestyle?
Do you long for a life that is more peaceful, more authentic, more “you”? It may be more realistic than you think.
How Does Stress Affect Highly Sensitive People?
Highly sensitive people may respond to stress in a very different way than other people — physically as well as mentally.
8 Things All Highly Sensitive People Need to Survive the Holidays
The holidays can be tough for anyone, but they can be especially stressful when you’re a highly sensitive person who feels and processes things deeply.
What Happens When a Highly Sensitive Person Grows Up with Emotional Neglect
Childhood emotional neglect can leave any child with difficulties that last into adulthood. But for a highly sensitive person, it can be crippling.
The 5 Most Dangerous Types of Toxic People for HSPs
Not everyone is safe to have in your life, and some are like poison. Here are the five worst types of unsafe people for HSPs.
Are Highly Sensitive People Real?
Does someone in your life not believe HSPs are real? Here’s why — and what you can do to change that.