All Posts By:

April Snow

About April Snow

April Snow is a highly sensitive psychotherapist in downtown San Francisco, helping her HSP clients discover more about their sensitivity, manage the overwhelm and emotional intensity that goes with it, and have more fulfilling relationships. Her belief is that being a highly sensitive person doesn’t have to stop you from living a fully engaged life. Learn more about her at www.expansiveheart.com or follow her on Facebook and Instagram.

A highly sensitive teenager struggles with anxiety and fatigue.

By April Snow /
Parenting /
November 12, 2018

Anxious and Fatigued Teen? She Might Be Highly Sensitive

Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.…

On November 12, 2018 • By April Snow

A highly sensitive person accesses her strengths.

Self-Development / October 24, 2018

5 Ways to Access Your Strengths as a Highly Sensitive Person

By April Snow

Highly sensitive people possess powerful strengths. But in order to access those strengths, they must…