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Sensitive Refuge
Anxious and Fatigued Teen? They Might Be Highly Sensitive

Anxious and Fatigued Teen? They Might Be Highly Sensitive

Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.

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5 Ways to Access Your Strengths as a Highly Sensitive Person

5 Ways to Access Your Strengths as a Highly Sensitive Person

Highly sensitive people possess powerful strengths. But in order to access those strengths, they must live a lifestyle that’s aligned with their needs.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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