6 Ways to Manage Big Emotions as a Highly Sensitive Person
Every HSP has big emotions. Not every HSP knows what to do with them — and it holds them back from living their best life.
5 Ways to Protect Your Emotions as an HSP
One way to protect your highly sensitive emotions is by figuring out how your energy is being depleted in the first place.
What Is Emotional Buffering, and Why Do HSPs Do It?
If you’ve ever tried to numb your feelings through something like food, shopping, or alcohol, you’ve experienced emotional buffering.
3 Steps to Take if You Want to Be Self-Employed as an HSP
HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits when it comes to working for yourself.