How Highly Sensitive People Can Stop Saying Yes When They Want to Say No
Here’s why highly sensitive people are prone to saying yes — even when it comes at a cost to us — and how we can set better boundaries.
Why Do Highly Sensitive People Absorb Other People’s Emotions?
For some people, absorbing emotions is a blessing. For others it’s a curse. Here’s why neuroscience says it happens.
Why Highly Sensitive People Get Mentally and Emotionally ‘Flooded’
Your heart starts racing, your ears may throb, your body tenses up. You’re getting flooded.
How to Survive College as a Highly Sensitive Person
College is never easy, but if you’re a highly sensitive person, it can be a one-way ticket to overstimulation. Here’s how to survive (and even enjoy) it.