Whatever social media platform you’re on, there’s a lot going on. This can be overstimulating for anyone, but it’s especially intense for HSPs.…
- Science /
- July 28, 2021
Since HSP brains rarely rest, it’s even more important for us to find ways to…
HSPs often feel like they’re different from other people, but when they have a trusted…
If it feels like your highly sensitive brain never "shuts off" and stops thinking deeply,…
HSPs are overstimulated… a lot. But therapy can help you feel more at peace.…
Being told to “stop being so sensitive” is just one reason why you may hide…
Since HSPs are very affected by stimuli, like the scent of a freshly painted wall,…
Joy has many health benefits, like reducing stress, which can help when HSPs feel overstimulated.…
- Relatable / March 22, 2021
This Is the Difference Between “Sensitive” and “Highly Sensitive” — and Why it Matters
A highly sensitive person is more sensitive to just about everything — it’s like…
1 in 5 people are born with a trait that causes them feel emotions strongly…
Every HSP needs a sanctuary, a place to relax, recover from overstimulation, and process feelings.…
Signs of compassion fatigue include chronic exhaustion, isolation, trouble sleeping, and more.…