If a situation you can’t control has long-term residency in your head, you’re probably overthinking it.…
- Relatable /
- August 30, 2021
While social anxiety is a mental condition requiring treatment, high sensitivity is a personality trait…
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than…
Whatever social media platform you’re on, there’s a lot going on. This can be overstimulating…
Since HSP brains rarely rest, it’s even more important for us to find ways to…
HSPs often feel like they’re different from other people, but when they have a trusted…
If it feels like your highly sensitive brain never "shuts off" and stops thinking deeply,…
HSPs are overstimulated… a lot. But therapy can help you feel more at peace.…
Being told to “stop being so sensitive” is just one reason why you may hide…
Since HSPs are very affected by stimuli, like the scent of a freshly painted wall,…
Joy has many health benefits, like reducing stress, which can help when HSPs feel overstimulated.…
- Relatable / March 22, 2021
This Is the Difference Between “Sensitive” and “Highly Sensitive” — and Why it Matters
A highly sensitive person is more sensitive to just about everything — it’s like…