For highly sensitive people, a book is more than just a good story. It’s a refuge.…
- Self-Development /
- January 14, 2022
What if this New Year is about doing less, instead of more?…
HSPs want their partners to understand that getting alone time — separately — makes time…
Routines put HSPs back in the driver’s seat — they provide an element of control…
For highly sensitive people, alone time isn’t just about being alone. It’s how we keep…
HSPs have plenty of empathy to “feed” on, which makes them prone to “energy vampires.”…
Healthy HSP friendships deeply support each other, using listening as a two-way street.…
Highly sensitive people are more in tune with subleties around them — including when it…
If a situation you can’t control has long-term residency in your head, you’re probably overthinking…
While social anxiety is a mental condition requiring treatment, high sensitivity is a personality trait…
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than…
Whatever social media platform you’re on, there’s a lot going on. This can be overstimulating…