7 Things HSPs Wish For in the New Year
What if this New Year is about doing less, instead of more?
What if this New Year is about doing less, instead of more?
HSPs want their partners to understand that getting alone time — separately — makes time together even better.
Routines put HSPs back in the driver’s seat — they provide an element of control that’s always there, even if the world around you is shifting.
For highly sensitive people, alone time isn’t just about being alone. It’s how we keep our brains from short-circuiting.
HSPs have plenty of empathy to “feed” on, which makes them prone to “energy vampires.”
Healthy HSP friendships deeply support each other, using listening as a two-way street.
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than others.
Since HSP brains rarely rest, it’s even more important for us to find ways to feel at peace in the world.
HSPs often feel like they’re different from other people, but when they have a trusted community, they nourish themselves with human connection.
HSPs are overstimulated… a lot. But therapy can help you feel more at peace.
Being told to “stop being so sensitive” is just one reason why you may hide your sensitivity.
A highly sensitive person is more sensitive to just about everything — it’s like taking sensitivity and turning up the dial times a hundred.
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