11 ‘Little’ Things That Overwhelm Highly Sensitive People
Although they may seem minor to other people, these “little” things can be BIG things for highly sensitive people.
What Do Sensitive Kids Need from Their Teachers to Succeed?
The most sensitive kids in your class have unique needs. Can meeting those needs turn them into high achievers?
Phonophobia Is the Intense Fear of Loud Noises, and It’s Real — Especially for HSPs
Phonophobia turns up the volume — both internally and externally — in HSPs’ heads.
12 Things Highly Sensitive People Love in a Partner
HSPs thrive in relationships where they feel seen, heard, and valued. And if we want alone time to recharge, our partner knows not to take it personally.
7 Ways to Survive a Move as a Highly Sensitive Person
Moving can be overwhelming for anyone. Yet with a few tools in place — like taking breaks to recharge — you can survive a move as an HSP.
How Highly Sensitive Children Can Thrive in Life
You can help sensitive kids thrive by encouraging them to use their HSP qualities as guiding forces — vs. roadblocks — to their success.
How to Improve Your Marriage When You’re a Highly Sensitive Person
As an HSP, I’ve discovered some key strategies that serve as “relationship fertilizer” — they help strengthen and fortify my marriage.
HSPs Are the Ultimate Body Language Experts
HSPs often pay less attention to the words that are spoken — instead, they pay more attention to what is unspoken.
9 Types of Journaling Perfect for Highly Sensitive People
From gratitude journals to Morning Pages, there’s a type of journaling ideal for every HSP.
9 Confessions of a Highly Sensitive Mom
Yes, it’s perfectly normal if you see me stress baking or tearing up at the slightest thing (like a sweet text from my daughter).
Highly Sensitive People May Suffer From Sleep Paralysis More Than Others
If your HSP mind is overstimulated when you’re awake, it may stay that way while you sleep — and result in the terrifying feeling known as sleep paralysis.
How to Answer Your Children’s Tough Questions About Race as an HSP
“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”