Moving can be overwhelming for anyone. Yet with a few tools in place — like taking breaks to recharge — you can survive a move as…
- Self-Development /
- December 1, 2021
Although they may seem minor to other people, these “little” things can be BIG things…
You can help sensitive kids thrive by encouraging them to use their HSP qualities as…
Teachers who are patient, kind, and enthusiastic about helping a student learn are vital to…
As an HSP, I've discovered some key strategies that serve as "relationship fertilizer" — they…
HSPs often pay less attention to the words that are spoken — instead, they pay…
- Self-Development / March 12, 2021
Phonophobia Is the Intense Fear of Loud Noises, and It’s Real — Especially for HSPs
Phonophobia turns up the volume — both internally and externally — in HSPs’ heads.…
From gratitude journals to Morning Pages, there’s a type of journaling ideal for every HSP.…
Yes, it’s perfectly normal if you see me stress baking or tearing up at the…
HSPs thrive in relationships where they feel seen, heard, and valued. And if we want…
If your HSP mind is overstimulated when you’re awake, it may stay that way while…
“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”…