HSPs often pay less attention to the words that are spoken — instead, they pay more attention to what is unspoken.…
- Relatable /
- March 24, 2021
- Self-Development / March 12, 2021
Phonophobia Is the Intense Fear of Loud Noises, and It’s Real — Especially for HSPs
Phonophobia turns up the volume — both internally and externally — in HSPs’ heads.…
From gratitude journals to Morning Pages, there’s a type of journaling ideal for every HSP.…
Yes, it’s perfectly normal if you see me stress baking or tearing up at the…
HSPs thrive in relationships where they feel seen, heard, and valued. And if we want…
If your HSP mind is overstimulated when you’re awake, it may stay that way while…
From small talk to chewing noises, “little” things quickly become “big” things for HSPs.…
“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”…
- Personal Stories / October 16, 2020
Here’s What No One Tells You About Being a Highly Sensitive Black Woman
Being raised a Black woman, "strong" is who you are. Sensitive me didn’t measure up.…