10 Things I Never Realized I Do Because I’m an HSP
From tearing up when I see a cute dog to overthinking (everything), now I know it’s because of my high sensitivity.
7 Things That Happen to Highly Sensitive People When They’re Overwhelmed
It’s not just work that can overwhelm HSPs. Could overwhelm be sneaking up on you — and do you know what to look for to prevent it?
Are Highly Sensitive People Better Off Sleeping Alone?
Love and connection are important, but does alone time help an HSP’s brain — even while you’re asleep?
This Is How It Feels to Be Emotionally ‘Flooded’
When you’re emotionally flooded, you have the choice to sink or swim.
The 13 ‘Spookiest’ Things for Highly Sensitive People
What makes these 13 “small” things so spooky for highly sensitive people?
Is Dolly Parton a Highly Sensitive Person?
Does Dolly Parton’s self-described sensitivity make her an HSP — and can she really use it to change the world?
10 Things That Just Don’t Make Sense to Highly Sensitive People
These “normal” behaviors are foreign, uncomfortable, and often downright baffling to sensitive souls.
Are HSPs Objectively Better at Reading Body Language?
Body language can appear and disappear in less than half a second. Are HSPs better at spotting it — and can it give you an edge?
‘Normal’ Things That Overstimulate Me as a Highly Sensitive Person
Highly sensitive people notice even the subtlest details — which can make “normal” things feel like way too much.
Please Stop Doing These 9 Things to Highly Sensitive People
1. Tell us to “push through” (when all we want is to rest and recharge)
Why Are Vacations So Exhausting for Highly Sensitive People?
All too often, vacations turn into one big source of overwhelm for highly sensitive people. Here’s what an HSP expert says on making your trip relaxing instead.
6 Affirmations Every Highly Sensitive Person Needs to Hear
HSPs, how often do you get to hear that you are worthy — and that you are enough?