Why Your Sensitivity Is Your Superpower — And How to Recognize It
It took years, but I finally reached a breaking point: I decided to stop feeling inferior for my sensitivity due to others’ insensitivity.
7 Tips for HSPs to Channel Their Creativity
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural talents are needed.
How ‘Doing Nothing’ Does Something Big for HSPs
The first step to “doing nothing” as a highly sensitive person is to stop shaming yourself for wanting time to decompress and just be.
6 Ways Highly Sensitive People Benefit From Therapy, According to the Therapist
Because highly sensitive people get overstimulated easily, the right therapist can help them navigate their internal and external worlds.
3 Ways to Nurture Your Intuition as a Highly Sensitive Person
As a highly sensitive person, you’re wired to sense the subtle, which will help when it comes to nurturing your intuition.
How to Practice Self-Care as an HSP Male
Even though highly sensitive people are experts at taking care of others, they need to make time for themselves, too, by practicing self-care.
4 Key Boundaries to Set as an HSP — And How to Maintain Them
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a challenge. But it is doable — and crucial.
How I Finally Reached My Potential as a Highly Sensitive Person (And How You Can, Too)
The first step in reaching your potential as a highly sensitive person is accepting that you are one — from there, you’ll embrace it rather than shun it.
Highly Sensitive People, It’s Time to Check In With Yourself
Similar to getting a check-up at the doctor, HSPs should check in with themselves throughout the day to assess how they’re feeling.
How to Master Your Strengths as a Highly Sensitive Person
When you think of your HSP traits as strengths instead of challenges, you’ll have a whole new appreciation for them.
9 Coping Strategies for HSPs During Times of World Upheaval
For HSPs, living in a state of unsustainable uncertainty can feel like too much to bear. But there are ways to make it easier to cope.
Why HSPs Tend to Be Exceptional Listeners
When an HSP is listening to someone talking, they can feel what the speaker is feeling, which makes for a meaningful exchange.