10 Things I Never Realized I Do Because I’m an HSP
From tearing up when I see a cute dog to overthinking (everything), now I know it’s because of my high sensitivity.
From tearing up when I see a cute dog to overthinking (everything), now I know it’s because of my high sensitivity.
Not everyone is safe to have in your life, and some are like poison. Here are the five worst types of unsafe people for HSPs.
Highly sensitive people need time alone to recharge, even when they’re sleeping.
One example of overwhelm is if other people’s emotional baggage makes you feel like it’s yours — and it’s heavy for your highly sensitive soul.
Both introverts and sensitive people are creative and introspective, but only one of them craves solitude.
“Flow” is the deeply positive experience of being fully immersed in an activity — and it makes mental clutter and worry vanish. Can it help calm the overstimulated HSP mind?
You’re not watching the same movie I’m watching.
HSPs tend to have high emotional intelligence. So why do we struggle to find real human connection?
To HSPs, job satisfaction is often about doing meaningful work. But due to their extremely high levels of empathy, this work can also burn them out.
Four simple letters can bring you back to the present and stop overstimulation.
Sometimes it’s hard to see the good in being sensitive because people often think of it as a bad thing.
If it feels like your highly sensitive brain never “shuts off” and stops thinking deeply, you’re right — it doesn’t!
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