Why Therapy Can Be a Nightmare for HSPs (But Doesn’t Have to Be)
My therapist told me I was being “silly” and I should “stop being so emotional.” She was wrong.
6 Signs You’re Out of Alignment as an HSP — and How to Get Back on Track
What makes an HSP fall out of alignment in life — and how do you finally get back on track?
What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person
For highly sensitive people, working in a cutthroat business world can be a challenge. But that changed once I learned to embrace my HSP superpowers — not just at work, but at home.
My Life Changed When I Learned I’m a Highly Sensitive Person
As long as I can remember, the subtleties of life screamed at me.
10 Secrets About Dating an HSP
Relationships come with a different set of rules when you’re dating a highly sensitive person.
5 Reminders for Any HSP Navigating a Layoff
Highly sensitive people tend to take things personally, especially being laid off. Here’s how to turn it around – and avoid crashing out.
As a Highly Sensitive Person, I Used to Be Ashamed That I ‘Felt Too Much’
“Sensitive.” I used to despise that word with all of my bruise-like-a-peach heart. To be sensitive was vulnerable, painful, hard.
6 Common Misconceptions About Highly Sensitive People
It’s common to assume that highly sensitive people are “weak,” “fragile,” or “too emotional.” But here’s the truth about HSPs.
A Survival Guide for Highly Sensitive Parents
HSP parenting challenges aren’t due to weakness, but due to having more to process while doing the same tasks others can float through.
‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work
Giving yourself an environment where you can focus is an absolute game changer.
Why a Little Bit of Environmental Psychology Can Be Life-Changing for HSPs
Can small changes to your environment make a big difference to your energy and mental health?
How I Learned to Take Risks as an HSP
Highly sensitive people don’t like taking risks, and sometimes it holds us back. Here’s how to do it safely.