How to Actually Get Stuff Done as a Highly Sensitive Person
Here are some of the challenges I’ve experienced as an HSP who deals with chronic procrastination, plus five tips I’ve learned that help tame it.
News Overload Is Real. Here’s How It Affects Highly Sensitive People.
Thanks to the highly sensitive person’s extraordinarily responsive nervous system, the barrage of polarizing news has left many of us emotionally raw.
How to Overcome Shame and Self-Doubt as a Highly Sensitive Person
Sadly, many highly sensitive people feel like something’s wrong with them. They’ve been told they’re “too needy” or “too emotional.”
12 Signs Your Child Is a Highly Sensitive Extrovert
It’s a misconception that all highly sensitive people are introverts. In fact, 30 percent of HSPs are actually extroverts. Is your child one of them? Here’s how to tell.
4 Ideas for Highly Sensitive People to Declutter and Simplify
The highly sensitive soul craves quiet and simplicity. These four ideas will help you declutter your home and simplify your life.
Highly Sensitive People, You’re Not Responsible For Other People’s Feelings
Many highly sensitive people struggle with people-pleasing. But we simply cannot be in charge of everyone else’s emotions.
11 Things I Wish People Knew About Me as a ‘Sensitive’ Person
If you have anyone sensitive in your life, there are things they wish you knew — and they might have a hard time telling you.
The Special Connection Between Highly Sensitive Kids and Pets
Highly sensitive people often enjoy a special connection with animals — and for a highly sensitive child, a pet can be a lifesaver.
How to Explain High Sensitivity to People Who Don’t ‘Get’ It
With only 20 percent of the population being highly sensitive, most people don’t “get” it. These five truths explain what high sensitivity really is.
Why I Wouldn’t Trade My Sensitivity for the World
If sensitive people were more “normal,” the world would lose what it desperately needs: intuitive, empathic individuals who care and feel deeply.
6 Make-or-Break Tips for New Moms Who Are HSPs
Change is hard for highly sensitive people — and becoming a mother is likely the biggest change you’ll ever experience. That’s why self-care is so critical.
A Letter to My Mind, From a Highly Sensitive Person
Dear highly sensitive mind: You think too much. You think ahead. You think behind. You think sideways and at odd angles. It’s too much.