9 Confessions of a Highly Sensitive Mom
Yes, it’s perfectly normal if you see me stress baking or tearing up at the slightest thing (like a sweet text from my daughter).
Empathy Is a Rare and Valuable Strength in the Workforce
Actually caring about the people you’re working with — and doing what’s good for them — is a recipe for success.
How I Learned to Stop Being Ashamed of My ‘Big’ Emotions
It took a crisis to help me realize that my “big” emotions can be a “big” strength. Here’s how.
The Link Between Highly Sensitive People and Being Codependent
Codependency can begin in childhood, when HSP kids tune into the energy of their parents and adjust their own.
HSPs, Here’s How to Deal With That Angry Person in Your Life
There’s a specific set of tools HSPs can use to handle angry and difficult people — without feeling emotionally shattered.
13 Signs That You’re an Empath
An empath is someone who is highly sensitive to the emotions of others. They feel everything — sometimes even physically.
Why Your Physical Environment Is So Important If You’re an HSP
In stressful environments, HSPs are more likely to become sick or burnout., but in calm environments, they flourish.
7 Signs You’re Highly Sensitive (and How to Keep It From Holding You Back)
If you find it difficult to move on with your day after you’ve encountered someone in turmoil, it’s likely that you’re a highly sensitive person.
Anxious and Fatigued Teen? They Might Be Highly Sensitive
Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.
The 7 Best Things About Dating a Highly Sensitive Person
Could your partner’s sensitive side be exactly what pulls you to them?
5 Things I Wish the Work World Understood About HSPs
As an HSP, I’ve always felt misunderstood in the work world.
HSPs, Have You Told Your Therapist These 5 Crucial Things?
Not all therapists have had highly sensitive patients before. Here’s what you can do to make sure your treatment is a positive, helpful force in your life.