Sensitive People Are 30% Of the Population. So Why Do We Feel Like We’re Rare?
When we hide a crucial part of ourselves from other people — like our sensitivity — we never feel truly seen or accepted.
How Being a Highly Sensitive Person Affects Your Body Physically
Being a highly sensitive soul isn’t just in your head — it’s also in your skin, your nervous system, and even your pelvic floor muscles.
The 7 Best Careers for a Highly Sensitive Person
Sensitive people seek jobs that are meaningful and won’t lead to overwhelm. The best way to find that is by starting with your unique strengths.
Can Being Highly Sensitive Make You ‘Abuse-Proof’?
Being a sensitive person has many positive traits, like your high degree of empathy. But this can also make someone take advantage of you.
11 Ways for HSPs to Overcome Negative Thoughts
Sensitive people experience everything at a larger scale than less-sensitive people, including negative thoughts. Here’s how to tame them.
How to Tell If Your Child Is Sensitive (And What to Do About It)
Parenting a sensitive child can feel like you’re constantly walking a tightrope — you’re trying not to overwhelm your child, but sometimes also wishing they would handle things better. Using the right parenting style can make it much, much easier.
Being an HSP Is Different When You’re Latina. Here’s Why.
My experience as a highly sensitive Latina is different from what you might expect — and sheds light on the struggles that all HSPs deal with, regardless of race.
HSPs, Here’s How to Forgive the People Who Hurt You — And Why It Will Change Your Life
They hurt you. They’re not sorry. But what if your anger is harming you even more than they did?
Sensitive Kids Play Differently Than Other Kids. Here’s What They Need to Thrive.
Sensitive children have different needs, even at playtime. Here’s how to give them the experiences they need to thrive — and have fun.
5 Reminders for Any HSP Navigating a Layoff
Highly sensitive people tend to take things personally, including being laid off. But keep these things in mind before you do.
HSPs, Here’s How to Finally Get Unsafe People Out of Your Life
Some people are physically, emotionally, or sexually unsafe. Here’s how to get rid of them — without escalating things.
How My Autoimmune System Changed My Approach to Being an HSP
Being an HSP is not the same as having a chronic illness, but it is something that is a preset deep within your body and cannot be ignored.